Shake and Bake
Workouts
Sunday 2/28/21 @ 4:1 PM
240kj
76rpm
38%
15mph
Sunday 2/28/21 @ 9:4 PM
✅
381kj
73rpm
49%
18mph
Thursday 2/11/21 @ 8:41 PM
159kj
70rpm
41%
15mph
Friday 11/13/20 @ 12:25 AM
✅
266kj
70rpm
51%
19mph
Sunday 1/24/21 @ 5:57 PM
55kj
78rpm
37%
15mph
Friday 12/25/20 @ 10:8 PM
✅
58kj
80rpm
38%
16mph
Monday 8/17/20 @ 8:47 PM
158kj
70rpm
40%
15mph
Sunday 8/16/20 @ 2:58 AM
✅
257kj
74rpm
48%
18mph
Thursday 7/4/19 @ 3:57 PM
193kj
66rpm
39%
14mph
Monday 5/25/20 @ 4:13 PM
✅
343kj
75rpm
46%
18mph
Friday 5/15/20 @ 12:42 AM
107kj
66rpm
42%
15mph
Thursday 1/2/20 @ 7:33 PM
✅
145kj
68rpm
48%
17mph
Monday 2/24/20 @ 2:12 AM
86kj
65rpm
39%
14mph
Monday 3/2/20 @ 4:53 AM
✅
146kj
69rpm
47%
17mph
Wednesday 2/19/20 @ 1:49 AM
158kj
68rpm
41%
15mph
Thursday 2/27/20 @ 4:1 AM
✅
187kj
66rpm
45%
16mph
Friday 2/21/20 @ 1:21 AM
160kj
71rpm
41%
15mph
Sunday 2/23/20 @ 5:51 AM
✅
230kj
75rpm
45%
18mph
Friday 1/3/20 @ 2:30 PM
86kj
72rpm
36%
14mph
Tuesday 1/14/20 @ 4:0 AM
✅
145kj
73rpm
44%
17mph
Workouts
240
kj
Sunday 2/28/21
159
kj
Thursday 2/11/21
193
kj
Thursday 7/4/19
86
kj
Monday 2/24/20