Shake and Bake

Workouts

Thursday 3/30/23 @ 12:4 AM
29kj
66rpm
26%
10mph
15 min R&B Ride
Tunde Oyeneyin
Monday 5/8/23 @ 12:8 AM
✅
112kj
73rpm
44%
17mph
Sunday 2/28/21 @ 4:1 PM
240kj
76rpm
38%
15mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Friday 4/2/21 @ 11:11 PM
✅
293kj
79rpm
42%
17mph
Monday 9/16/19 @ 3:41 PM
127kj
68rpm
38%
14mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 3/23/21 @ 11:9 PM
✅
192kj
76rpm
40%
16mph
Saturday 3/6/21 @ 3:10 AM
147kj
73rpm
37%
14mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:30 AM
✅
203kj
78rpm
41%
16mph
Friday 3/5/21 @ 1:14 AM
✅
65kj
74rpm
42%
16mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 1/6/21 @ 12:46 AM
16kj
71rpm
29%
11mph
Thursday 2/11/21 @ 8:41 PM
159kj
70rpm
41%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 1/9/21 @ 2:52 AM
✅
197kj
76rpm
42%
17mph
Sunday 1/24/21 @ 5:57 PM
✅
55kj
78rpm
37%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 1/14/21 @ 12:59 AM
53kj
81rpm
36%
15mph
Sunday 1/24/21 @ 4:56 PM
176kj
72rpm
40%
16mph
30 min Sundays with Love
Ally Love
Sunday 1/24/21 @ 5:2 PM
✅
192kj
84rpm
39%
17mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
29 kj
Thursday 3/30/23
✅ 112 kj
Monday 5/8/23
45 min Bad Boy Entertainment Ride
Alex & Tunde
240 kj
Sunday 2/28/21
✅ 293 kj
Friday 4/2/21
30 min Hip Hop Ride
Robin Arzón
127 kj
Monday 9/16/19
✅ 192 kj
Tuesday 3/23/21
30 min Megan Thee Stallion Ride
Kendall Toole
147 kj
Saturday 3/6/21
✅ 203 kj
Friday 3/5/21
10 min Low Impact Ride
Alex Toussaint
✅ 65 kj
Friday 3/5/21
16 kj
Wednesday 1/6/21
30 min Beyoncé Two for One Ride
Alex & Tunde
159 kj
Thursday 2/11/21
✅ 197 kj
Saturday 1/9/21
10 min Low Impact Ride
Tunde Oyeneyin
✅ 55 kj
Sunday 1/24/21
53 kj
Thursday 1/14/21
30 min Sundays with Love
Ally Love
176 kj
Sunday 1/24/21
✅ 192 kj
Sunday 1/24/21