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Shake and Bake
504cyclegurl
NOLA #BGM
2
Beat 1queenp
VS
1queenp
ATL
12 🔥
Beat 504cyclegurl
Workouts
Next Workouts
Friday 7/22/22 @ 2:24 AM
✅
83
kj
0
rpm
0
%
0
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Tuesday 2/7/23 @ 11:26 PM
22
kj
56
rpm
31
%
10
mph
Thursday 7/28/22 @ 12:0 AM
149
kj
74
rpm
39
%
15
mph
30 min Future Ride
Alex Toussaint
View Class
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Tuesday 10/11/22 @ 4:15 PM
✅
188
kj
67
rpm
45
%
16
mph
Wednesday 4/14/21 @ 12:26 AM
112
kj
70
rpm
34
%
13
mph
30 min HIIT & Hills Ride
Alex Toussaint
View Class
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Monday 5/9/22 @ 1:21 PM
✅
190
kj
65
rpm
45
%
15
mph
Thursday 2/11/21 @ 8:41 PM
159
kj
70
rpm
41
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/11/20 @ 11:35 AM
✅
169
kj
63
rpm
44
%
15
mph
Friday 5/8/20 @ 8:44 PM
131
kj
67
rpm
38
%
14
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Sunday 7/5/20 @ 5:38 PM
✅
186
kj
69
rpm
44
%
16
mph
Saturday 1/18/20 @ 2:55 PM
192
kj
72
rpm
36
%
14
mph
45 min Club Bangers Ride
Alex Toussaint
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Wednesday 3/25/20 @ 3:33 AM
✅
266
kj
67
rpm
44
%
15
mph
Friday 2/21/20 @ 1:21 AM
160
kj
71
rpm
41
%
15
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Friday 2/21/20 @ 1:25 AM
✅
185
kj
66
rpm
46
%
15
mph
Sunday 12/22/19 @ 11:21 PM
127
kj
68
rpm
37
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 2/3/20 @ 12:45 PM
✅
171
kj
64
rpm
44
%
15
mph
Thursday 1/16/20 @ 12:55 AM
137
kj
73
rpm
37
%
14
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Wednesday 1/15/20 @ 9:43 PM
✅
167
kj
63
rpm
44
%
15
mph
Friday 1/3/20 @ 2:30 PM
✅
86
kj
72
rpm
36
%
14
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 1/8/20 @ 1:27 PM
11
kj
84
rpm
32
%
14
mph
Next Workouts
504cyclegurl
NOLA #BGM
2
Beat 1queenp
VS
1queenp
ATL
12 🔥
Beat 504cyclegurl
Workouts
Next Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
83
kj
Friday 7/22/22
22
kj
Tuesday 2/7/23
30 min Future Ride
Alex Toussaint
View Class
Share
149
kj
Thursday 7/28/22
✅
188
kj
Tuesday 10/11/22
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
112
kj
Wednesday 4/14/21
✅
190
kj
Monday 5/9/22
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
159
kj
Thursday 2/11/21
✅
169
kj
Wednesday 11/11/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
131
kj
Friday 5/8/20
✅
186
kj
Sunday 7/5/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
192
kj
Saturday 1/18/20
✅
266
kj
Wednesday 3/25/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
160
kj
Friday 2/21/20
✅
185
kj
Friday 2/21/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
127
kj
Sunday 12/22/19
✅
171
kj
Monday 2/3/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
137
kj
Thursday 1/16/20
✅
167
kj
Wednesday 1/15/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
86
kj
Friday 1/3/20
11
kj
Wednesday 1/8/20
Next Workouts