Shake and Bake

Workouts

Tuesday 5/23/23 @ 11:33 AM
185kj
95rpm
40%
19mph
20 min 2000s Ride
Jenn Sherman
Friday 7/21/23 @ 2:56 PM
132kj
52rpm
54%
17mph
Thursday 4/16/20 @ 9:26 PM
312kj
98rpm
42%
20mph
30 min Metal Ride
Kendall Toole
Tuesday 5/5/20 @ 11:0 PM
165kj
74rpm
39%
15mph

Workouts

20 min 2000s Ride
Jenn Sherman
185 kj
Tuesday 5/23/23
132 kj
Friday 7/21/23
30 min Metal Ride
Kendall Toole
312 kj
Thursday 4/16/20
165 kj
Tuesday 5/5/20