Shake and Bake
Workouts
Tuesday 1/4/22 @ 1:21 PM
✅
192kj
101rpm
39%
20mph
Thursday 1/6/22 @ 11:51 PM
118kj
74rpm
40%
16mph
Thursday 7/9/20 @ 11:39 AM
✅
343kj
97rpm
44%
21mph
Saturday 11/28/20 @ 2:21 PM
170kj
68rpm
43%
16mph
Monday 9/14/20 @ 11:35 AM
✅
362kj
101rpm
44%
21mph
Sunday 10/25/20 @ 10:27 PM
187kj
73rpm
42%
16mph
Thursday 7/30/20 @ 11:39 AM
✅
221kj
100rpm
42%
21mph
Thursday 7/30/20 @ 12:0 AM
137kj
73rpm
43%
17mph
Thursday 4/30/20 @ 7:20 PM
✅
137kj
99rpm
39%
19mph
Tuesday 4/14/20 @ 11:45 PM
100kj
78rpm
41%
17mph
Wednesday 4/29/20 @ 7:18 PM
✅
198kj
97rpm
41%
20mph
Saturday 4/11/20 @ 9:51 PM
94kj
58rpm
45%
14mph
Monday 4/27/20 @ 9:11 PM
✅
320kj
100rpm
42%
20mph
Tuesday 4/7/20 @ 12:4 AM
207kj
68rpm
45%
17mph
Thursday 11/22/18 @ 3:19 PM
✅
692kj
88rpm
54%
23mph
Thursday 11/22/18 @ 3:21 PM
291kj
79rpm
40%
16mph