Shake and Bake

Workouts

Wednesday 7/8/20 @ 11:37 AM
✅
503kj
99rpm
43%
21mph
45 min All For One Ride
Multiple Instructors
Thursday 7/30/20 @ 5:25 PM
0kj
2rpm
0%
0mph
Saturday 3/23/19 @ 4:44 PM
✅
1057kj
89rpm
47%
21mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/12/20 @ 8:6 PM
2kj
0rpm
36%
0mph

Workouts

45 min All For One Ride
Multiple Instructors
✅ 503 kj
Wednesday 7/8/20
0 kj
Thursday 7/30/20
90 min Power Zone Endurance Ride
Matt Wilpers
✅ 1057 kj
Saturday 3/23/19
2 kj
Sunday 1/12/20