Shake and Bake
Workouts
Wednesday 10/18/23 @ 7:59 PM
✅
157kj
95rpm
42%
20mph
Sunday 11/5/23 @ 1:59 AM
59kj
67rpm
37%
13mph
Friday 8/20/21 @ 11:49 AM
✅
215kj
95rpm
44%
21mph
Tuesday 8/24/21 @ 1:7 AM
81kj
67rpm
37%
14mph
Monday 6/7/21 @ 11:43 AM
✅
341kj
96rpm
44%
21mph
Thursday 6/10/21 @ 1:41 AM
116kj
62rpm
38%
13mph
Thursday 12/17/20 @ 12:53 PM
✅
196kj
97rpm
41%
20mph
Thursday 12/10/20 @ 1:43 AM
82kj
76rpm
34%
14mph
Thursday 10/1/20 @ 11:26 AM
✅
252kj
94rpm
47%
22mph
Saturday 10/3/20 @ 1:50 AM
kj
rpm
%
0mph
Saturday 9/26/20 @ 9:30 PM
✅
239kj
105rpm
42%
21mph
Wednesday 9/30/20 @ 1:28 AM
kj
rpm
%
0mph
Monday 8/17/20 @ 11:34 AM
✅
230kj
100rpm
43%
21mph
Wednesday 8/19/20 @ 1:37 AM
kj
rpm
%
0mph
Thursday 8/13/20 @ 11:41 AM
✅
356kj
101rpm
43%
21mph
Friday 8/14/20 @ 12:40 AM
kj
rpm
%
0mph
Monday 4/27/20 @ 9:11 PM
✅
320kj
100rpm
42%
20mph
Wednesday 5/6/20 @ 2:5 AM
kj
rpm
%
0mph
Thursday 4/30/20 @ 7:20 PM
✅
137kj
99rpm
39%
19mph
Saturday 5/30/20 @ 12:31 AM
kj
rpm
%
0mph