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Shake and Bake
4mysanityrider
NJ
153 π₯
Beat heidiall
VS
heidiall
coffee cats & prozac
42
Beat 4mysanityrider
Workouts
Next Workouts
Saturday 9/2/23 @ 4:7 PM
β
249
kj
82
rpm
36
%
15
mph
45 min 80s Ride
Bradley Rose
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Thursday 6/29/23 @ 11:0 AM
196
kj
69
rpm
37
%
14
mph
Saturday 3/11/23 @ 6:37 PM
β
191
kj
79
rpm
40
%
17
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Friday 3/10/23 @ 4:57 PM
177
kj
76
rpm
40
%
16
mph
Thursday 3/24/22 @ 11:37 AM
β
205
kj
72
rpm
45
%
17
mph
30 min Donna Summer Ride
Cody Rigsby
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Tuesday 3/29/22 @ 9:34 AM
120
kj
64
rpm
39
%
14
mph
Thursday 11/26/20 @ 3:59 PM
β
321
kj
83
rpm
42
%
18
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Thursday 11/26/20 @ 3:56 PM
285
kj
82
rpm
39
%
16
mph
Friday 8/13/21 @ 10:29 AM
β
116
kj
78
rpm
39
%
16
mph
20 min Low Impact Ride
Jenn Sherman
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Saturday 2/13/21 @ 9:13 PM
73
kj
70
rpm
34
%
13
mph
Monday 11/23/20 @ 11:22 AM
β
181
kj
79
rpm
39
%
16
mph
30 min Bon Jovi Ride
Sam Yo
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Saturday 10/31/20 @ 8:1 PM
170
kj
74
rpm
40
%
16
mph
Tuesday 4/21/20 @ 10:40 AM
204
kj
80
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 8/17/19 @ 4:2 PM
β
209
kj
74
rpm
44
%
17
mph
Saturday 1/18/20 @ 12:41 PM
β
197
kj
81
rpm
40
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Friday 1/17/20 @ 1:48 PM
136
kj
68
rpm
39
%
14
mph
Wednesday 1/1/20 @ 5:24 PM
β
315
kj
75
rpm
43
%
17
mph
45 min Best of the Decade Ride
Jenn Sherman
View Class
Share
Sunday 12/29/19 @ 6:20 PM
277
kj
72
rpm
42
%
16
mph
Thursday 3/7/19 @ 11:3 AM
213
kj
82
rpm
42
%
17
mph
30 min Women's History Ride
Jenn Sherman
View Class
Share
Wednesday 3/6/19 @ 3:28 PM
β
221
kj
77
rpm
44
%
17
mph
Next Workouts
4mysanityrider
NJ
153 π₯
Beat heidiall
VS
heidiall
coffee cats & prozac
42
Beat 4mysanityrider
Workouts
Next Workouts
45 min 80s Ride
Bradley Rose
View Class
Share
β
249
kj
Saturday 9/2/23
196
kj
Thursday 6/29/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
191
kj
Saturday 3/11/23
177
kj
Friday 3/10/23
30 min Donna Summer Ride
Cody Rigsby
View Class
Share
β
205
kj
Thursday 3/24/22
120
kj
Tuesday 3/29/22
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
321
kj
Thursday 11/26/20
285
kj
Thursday 11/26/20
20 min Low Impact Ride
Jenn Sherman
View Class
Share
β
116
kj
Friday 8/13/21
73
kj
Saturday 2/13/21
30 min Bon Jovi Ride
Sam Yo
View Class
Share
β
181
kj
Monday 11/23/20
170
kj
Saturday 10/31/20
30 min Pop Ride
Cody Rigsby
View Class
Share
204
kj
Tuesday 4/21/20
β
209
kj
Saturday 8/17/19
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
197
kj
Saturday 1/18/20
136
kj
Friday 1/17/20
45 min Best of the Decade Ride
Jenn Sherman
View Class
Share
β
315
kj
Wednesday 1/1/20
277
kj
Sunday 12/29/19
30 min Women's History Ride
Jenn Sherman
View Class
Share
213
kj
Thursday 3/7/19
β
221
kj
Wednesday 3/6/19
Next Workouts