Shake and Bake
Workouts
Sunday 10/8/23 @ 3:33 PM
68kj
82rpm
29%
13mph
Monday 10/17/22 @ 4:27 PM
✅
118kj
85rpm
36%
16mph
Monday 4/10/23 @ 10:34 AM
164kj
71rpm
40%
15mph
Friday 4/7/23 @ 1:59 PM
✅
270kj
74rpm
49%
19mph
Friday 11/25/22 @ 5:34 PM
276kj
81rpm
38%
16mph
Thursday 11/24/22 @ 2:59 PM
✅
641kj
76rpm
58%
23mph
Friday 8/26/22 @ 10:36 AM
176kj
81rpm
38%
16mph
Wednesday 8/24/22 @ 3:59 PM
✅
399kj
75rpm
57%
22mph
Monday 7/4/22 @ 3:1 PM
283kj
84rpm
38%
16mph
Wednesday 10/27/21 @ 4:0 PM
✅
782kj
87rpm
56%
25mph
Thursday 7/16/20 @ 10:45 AM
215kj
83rpm
41%
17mph
Friday 7/24/20 @ 4:30 PM
✅
586kj
93rpm
56%
26mph
Thursday 6/18/20 @ 11:25 AM
77kj
84rpm
35%
15mph
Friday 6/19/20 @ 4:18 PM
✅
114kj
82rpm
42%
18mph
Saturday 3/28/20 @ 3:58 PM
316kj
83rpm
41%
17mph
Saturday 3/28/20 @ 3:55 PM
✅
696kj
86rpm
54%
23mph
Monday 3/16/20 @ 10:12 AM
161kj
86rpm
34%
15mph
Sunday 3/15/20 @ 10:24 PM
✅
474kj
86rpm
55%
24mph
Thursday 9/19/19 @ 9:55 AM
93kj
82rpm
34%
14mph
Friday 9/13/19 @ 11:55 PM
✅
165kj
82rpm
43%
18mph
Workouts
161
kj
Monday 3/16/20