Shake and Bake
Workouts
Wednesday 1/3/24 @ 11:37 AM
168kj
73rpm
40%
16mph
Tuesday 1/2/24 @ 10:46 AM
✅
202kj
73rpm
43%
17mph
Saturday 6/3/23 @ 3:10 PM
283kj
75rpm
44%
18mph
Saturday 6/3/23 @ 2:6 PM
✅
304kj
78rpm
41%
17mph
Friday 2/3/23 @ 11:37 AM
164kj
80rpm
37%
15mph
Tuesday 2/14/23 @ 4:55 PM
✅
215kj
78rpm
42%
17mph
Saturday 10/22/22 @ 2:47 PM
214kj
71rpm
45%
17mph
Tuesday 10/25/22 @ 10:1 AM
✅
232kj
71rpm
47%
18mph
Thursday 7/16/20 @ 10:45 AM
215kj
83rpm
41%
17mph
Sunday 7/19/20 @ 7:3 PM
✅
244kj
80rpm
45%
18mph
Wednesday 7/28/21 @ 10:25 AM
195kj
77rpm
41%
17mph
Tuesday 8/3/21 @ 9:33 AM
✅
211kj
74rpm
44%
17mph
Wednesday 1/13/21 @ 11:24 AM
202kj
75rpm
43%
17mph
Wednesday 1/13/21 @ 11:44 AM
✅
220kj
73rpm
45%
18mph
Saturday 9/26/20 @ 2:20 PM
159kj
43rpm
39%
9mph
Saturday 9/19/20 @ 5:18 PM
✅
169kj
41rpm
45%
9mph
Sunday 5/31/20 @ 2:59 PM
✅
226kj
84rpm
41%
18mph
Saturday 5/9/20 @ 3:25 PM
224kj
80rpm
43%
18mph
Tuesday 11/26/19 @ 10:56 AM
132kj
64rpm
36%
12mph
Tuesday 8/20/19 @ 9:10 PM
✅
203kj
78rpm
41%
17mph
Workouts
168
kj
Wednesday 1/3/24
159
kj
Saturday 9/26/20
224
kj
Saturday 5/9/20
132
kj
Tuesday 11/26/19