Shake and Bake

Workouts

Thursday 7/16/20 @ 10:45 AM
215kj
83rpm
41%
17mph
30 min Britney Spears Ride
Cody Rigsby
Monday 8/3/20 @ 5:50 PM
βœ…
363kj
76rpm
54%
21mph
Thursday 2/18/21 @ 11:27 AM
183kj
86rpm
37%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 2:49 PM
βœ…
271kj
82rpm
45%
19mph
Saturday 9/12/20 @ 4:1 PM
204kj
80rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 4:58 PM
βœ…
320kj
76rpm
52%
20mph
Sunday 9/6/20 @ 3:34 PM
188kj
82rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/8/20 @ 4:34 PM
βœ…
331kj
80rpm
50%
20mph
Thursday 8/13/20 @ 10:46 AM
191kj
82rpm
39%
16mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 2:15 PM
βœ…
317kj
78rpm
50%
20mph
Friday 7/3/20 @ 2:9 PM
302kj
82rpm
40%
17mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/9/20 @ 1:57 PM
βœ…
468kj
80rpm
49%
20mph
Thursday 7/2/20 @ 10:28 AM
192kj
78rpm
41%
16mph
30 min Whitney Houston Ride
Ally Love
Monday 7/6/20 @ 5:27 PM
βœ…
360kj
76rpm
54%
21mph
Sunday 6/14/20 @ 8:8 PM
199kj
83rpm
39%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/19/20 @ 5:20 PM
βœ…
333kj
80rpm
50%
20mph
Monday 3/16/20 @ 10:12 AM
161kj
86rpm
34%
15mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Thursday 3/26/20 @ 5:46 PM
βœ…
259kj
81rpm
44%
18mph
Saturday 1/18/20 @ 12:41 PM
197kj
81rpm
40%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 1/21/20 @ 1:45 PM
βœ…
259kj
78rpm
46%
18mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
215 kj
Thursday 7/16/20
βœ… 363 kj
Monday 8/3/20
30 min Pop Ride
Cody Rigsby
183 kj
Thursday 2/18/21
βœ… 271 kj
Wednesday 2/17/21
30 min XOXO, Cody
Cody Rigsby
204 kj
Saturday 9/12/20
βœ… 320 kj
Monday 9/14/20
30 min Pop Ride
Cody Rigsby
188 kj
Sunday 9/6/20
βœ… 331 kj
Tuesday 9/8/20
30 min Prince Ride
Ally & Emma
191 kj
Thursday 8/13/20
βœ… 317 kj
Thursday 8/13/20
45 min All For One More Ride
Multiple Instructors
302 kj
Friday 7/3/20
βœ… 468 kj
Thursday 7/9/20
30 min Whitney Houston Ride
Ally Love
192 kj
Thursday 7/2/20
βœ… 360 kj
Monday 7/6/20
30 min Ricky Martin Ride
Cody Rigsby
199 kj
Sunday 6/14/20
βœ… 333 kj
Friday 6/19/20
30 min Together We Go Far Ride
Robin ArzΓ³n
161 kj
Monday 3/16/20
βœ… 259 kj
Thursday 3/26/20
30 min Lady Gaga Ride
Cody Rigsby
197 kj
Saturday 1/18/20
βœ… 259 kj
Tuesday 1/21/20