Shake and Bake
Workouts
Friday 2/12/21 @ 2:37 PM
357kj
82rpm
38%
16mph
Thursday 2/11/21 @ 3:56 PM
✅
474kj
85rpm
41%
18mph
Tuesday 2/2/21 @ 3:54 PM
266kj
81rpm
38%
16mph
Wednesday 2/3/21 @ 4:21 PM
✅
347kj
85rpm
40%
18mph
Saturday 1/23/21 @ 3:32 PM
279kj
81rpm
39%
16mph
Monday 6/15/20 @ 3:48 PM
✅
338kj
81rpm
42%
18mph
Friday 12/4/20 @ 2:54 PM
✅
126kj
74rpm
42%
16mph
Saturday 12/5/20 @ 11:2 PM
114kj
77rpm
39%
15mph
Sunday 9/27/20 @ 1:21 PM
✅
104kj
74rpm
43%
17mph
Thursday 11/5/20 @ 4:43 PM
78kj
88rpm
35%
15mph
Friday 10/30/20 @ 1:19 PM
✅
208kj
73rpm
44%
17mph
Friday 10/30/20 @ 3:8 PM
192kj
78rpm
40%
16mph
Monday 10/12/20 @ 9:34 PM
✅
198kj
69rpm
45%
17mph
Saturday 10/10/20 @ 3:49 PM
164kj
61rpm
44%
14mph
Thursday 8/13/20 @ 1:7 PM
✅
198kj
76rpm
41%
17mph
Monday 8/10/20 @ 3:25 PM
159kj
76rpm
38%
15mph
Monday 7/13/20 @ 12:55 PM
✅
105kj
85rpm
40%
17mph
Wednesday 6/17/20 @ 9:36 PM
59kj
79rpm
32%
13mph
Wednesday 6/10/20 @ 3:16 PM
215kj
75rpm
44%
17mph
Friday 6/5/20 @ 8:25 PM
✅
235kj
82rpm
41%
17mph
Workouts
357
kj
Friday 2/12/21
279
kj
Saturday 1/23/21
164
kj
Saturday 10/10/20