Shake and Bake
Workouts
Tuesday 2/9/21 @ 4:8 PM
262kj
77rpm
39%
16mph
Friday 4/24/20 @ 10:8 AM
✅
745kj
85rpm
56%
24mph
Tuesday 2/2/21 @ 3:54 PM
266kj
81rpm
38%
16mph
Wednesday 9/16/20 @ 9:57 AM
✅
801kj
83rpm
58%
25mph
Saturday 1/23/21 @ 3:32 PM
279kj
81rpm
39%
16mph
Wednesday 1/20/21 @ 10:58 AM
✅
704kj
79rpm
58%
24mph
Thursday 12/24/20 @ 5:31 PM
144kj
75rpm
43%
17mph
Tuesday 12/22/20 @ 11:15 AM
✅
293kj
82rpm
55%
23mph
Thursday 12/17/20 @ 1:2 PM
130kj
72rpm
43%
17mph
Thursday 12/10/20 @ 11:33 AM
✅
167kj
84rpm
42%
19mph
Sunday 9/6/20 @ 1:54 PM
312kj
74rpm
44%
17mph
Wednesday 8/26/20 @ 9:49 AM
✅
819kj
81rpm
61%
25mph
Sunday 8/30/20 @ 12:43 PM
127kj
75rpm
42%
17mph
Friday 7/10/20 @ 10:26 AM
✅
405kj
81rpm
63%
26mph
Tuesday 7/28/20 @ 4:26 PM
274kj
74rpm
41%
16mph
Monday 7/27/20 @ 10:0 AM
✅
947kj
75rpm
69%
26mph
Monday 4/27/20 @ 2:22 PM
90kj
77rpm
40%
16mph
Thursday 5/7/20 @ 10:58 AM
✅
120kj
85rpm
42%
18mph
Saturday 2/17/18 @ 2:46 PM
167kj
78rpm
39%
16mph
Tuesday 2/20/18 @ 12:1 PM
✅
437kj
88rpm
52%
23mph
Workouts
262
kj
Tuesday 2/9/21
279
kj
Saturday 1/23/21
130
kj
Thursday 12/17/20