Shake and Bake
VS
Workouts
Monday 7/13/20 @ 12:55 PM
105kj
85rpm
40%
17mph
Friday 6/23/23 @ 6:14 PM
✅
106kj
82rpm
41%
17mph
Monday 3/20/23 @ 11:49 PM
102kj
65rpm
41%
15mph
Saturday 3/25/23 @ 9:24 AM
✅
162kj
84rpm
42%
18mph
Monday 8/30/21 @ 2:10 PM
123kj
70rpm
44%
16mph
Saturday 6/4/22 @ 5:8 PM
✅
189kj
81rpm
46%
19mph
Tuesday 7/28/20 @ 4:26 PM
274kj
74rpm
41%
16mph
Saturday 12/18/21 @ 5:50 PM
✅
396kj
81rpm
45%
19mph
Friday 12/4/20 @ 2:54 PM
126kj
74rpm
42%
16mph
Monday 7/5/21 @ 8:9 PM
✅
191kj
83rpm
45%
19mph
Friday 2/12/21 @ 2:37 PM
357kj
82rpm
38%
16mph
Wednesday 2/10/21 @ 8:47 AM
✅
585kj
92rpm
42%
20mph
Tuesday 2/9/21 @ 4:8 PM
262kj
77rpm
39%
16mph
Monday 2/8/21 @ 8:11 AM
✅
454kj
94rpm
42%
20mph
Tuesday 2/2/21 @ 3:54 PM
266kj
81rpm
38%
16mph
Monday 2/1/21 @ 5:10 PM
✅
515kj
93rpm
45%
21mph
Sunday 8/16/20 @ 2:22 PM
✅
141kj
75rpm
43%
17mph
Thursday 5/14/20 @ 8:3 AM
136kj
72rpm
44%
17mph
Monday 4/27/20 @ 2:22 PM
90kj
77rpm
40%
16mph
Wednesday 5/20/20 @ 3:33 PM
✅
109kj
78rpm
43%
18mph
4mybeachhouse
Farmingdale, NY
1
VS
baz_fitforlife
spalding uk
49
🔥
Workouts
357
kj
Friday 2/12/21
262
kj
Tuesday 2/9/21