Shake and Bake
VS
Workouts
Wednesday 10/14/20 @ 4:52 PM
✅
327kj
83rpm
48%
20mph
Friday 10/16/20 @ 1:41 PM
203kj
78rpm
41%
17mph
Monday 8/26/19 @ 4:24 PM
170kj
86rpm
42%
19mph
Wednesday 7/22/20 @ 11:58 AM
✅
178kj
75rpm
48%
19mph
Friday 5/15/20 @ 6:31 PM
✅
181kj
83rpm
44%
19mph
Saturday 5/2/20 @ 2:39 PM
71kj
71rpm
33%
13mph
Wednesday 5/6/20 @ 5:39 PM
✅
329kj
79rpm
50%
20mph
Saturday 5/2/20 @ 3:59 PM
168kj
75rpm
38%
15mph
Wednesday 4/8/20 @ 1:19 PM
✅
278kj
61rpm
53%
18mph
Monday 4/27/20 @ 11:8 AM
207kj
64rpm
48%
16mph
Tuesday 10/22/19 @ 1:45 PM
232kj
71rpm
47%
18mph
Saturday 4/11/20 @ 9:20 PM
✅
239kj
73rpm
47%
18mph
Friday 3/27/20 @ 5:47 PM
✅
198kj
72rpm
51%
20mph
Wednesday 3/25/20 @ 2:35 PM
172kj
65rpm
55%
19mph
Thursday 3/26/20 @ 5:46 PM
259kj
81rpm
44%
18mph
Sunday 3/15/20 @ 10:25 PM
✅
279kj
62rpm
59%
19mph
Sunday 3/22/20 @ 6:56 PM
✅
244kj
84rpm
43%
18mph
Thursday 3/19/20 @ 2:25 PM
211kj
74rpm
46%
17mph
Tuesday 1/21/20 @ 1:45 PM
✅
259kj
78rpm
46%
18mph
Monday 1/20/20 @ 10:21 PM
162kj
74rpm
38%
15mph
4kidzandspin
#E2M #NH #strongAF
16
🔥
VS
inmyprfctcircle
NJ>ITA>CT
3
Workouts
168
kj
Saturday 5/2/20
259
kj
Thursday 3/26/20