Shake and Bake
VS
Workouts
Thursday 9/3/20 @ 4:45 PM
✅
147kj
74rpm
54%
21mph
Wednesday 2/23/22 @ 11:55 AM
96kj
92rpm
36%
17mph
Monday 8/26/19 @ 4:24 PM
170kj
86rpm
42%
19mph
Saturday 7/27/19 @ 1:2 PM
✅
257kj
80rpm
53%
22mph
Wednesday 5/20/20 @ 6:25 PM
159kj
88rpm
40%
18mph
Friday 10/30/20 @ 12:5 PM
✅
166kj
81rpm
44%
18mph
Tuesday 10/20/20 @ 6:17 PM
301kj
78rpm
49%
20mph
Friday 10/23/20 @ 5:21 PM
✅
345kj
76rpm
53%
21mph
Wednesday 7/29/20 @ 6:53 PM
✅
119kj
90rpm
47%
21mph
Saturday 8/1/20 @ 7:1 PM
114kj
90rpm
46%
20mph
Thursday 8/13/20 @ 2:15 PM
317kj
78rpm
50%
20mph
Friday 8/14/20 @ 3:28 PM
✅
319kj
77rpm
50%
20mph
Monday 8/19/19 @ 8:26 PM
184kj
89rpm
35%
16mph
Monday 9/9/19 @ 9:55 PM
✅
273kj
85rpm
43%
19mph
Wednesday 3/18/20 @ 1:22 PM
235kj
75rpm
45%
18mph
Friday 5/17/19 @ 4:21 PM
✅
282kj
80rpm
47%
19mph
Thursday 10/31/19 @ 2:16 PM
221kj
81rpm
42%
17mph
Thursday 10/31/19 @ 12:2 PM
✅
248kj
79rpm
44%
18mph
Tuesday 3/5/19 @ 1:53 PM
270kj
73rpm
49%
19mph
Tuesday 3/5/19 @ 12:9 PM
✅
278kj
75rpm
48%
19mph
4kidzandspin
#E2M #NH #strongAF
6
VS
gobrendago
TrustinGod ✝️ 🇺🇸🐾
8
🔥
Workouts
159
kj
Wednesday 5/20/20
184
kj
Monday 8/19/19