Shake and Bake
VS
Workouts
Monday 3/13/23 @ 5:12 PM
✅
230kj
75rpm
44%
18mph
Sunday 3/5/23 @ 4:59 PM
217kj
76rpm
43%
17mph
Saturday 5/30/20 @ 4:55 PM
✅
291kj
95rpm
41%
19mph
Wednesday 11/16/22 @ 3:14 PM
201kj
84rpm
39%
17mph
Thursday 3/26/20 @ 5:46 PM
✅
259kj
81rpm
44%
18mph
Saturday 6/12/21 @ 3:21 PM
151kj
77rpm
37%
15mph
Friday 5/22/20 @ 6:14 PM
✅
242kj
95rpm
40%
19mph
Monday 5/31/21 @ 5:10 PM
228kj
84rpm
41%
18mph
Saturday 4/11/20 @ 4:34 PM
✅
254kj
78rpm
45%
18mph
Saturday 5/15/21 @ 3:3 PM
238kj
78rpm
44%
18mph
Wednesday 7/29/20 @ 6:53 PM
✅
119kj
90rpm
47%
21mph
Saturday 4/24/21 @ 12:32 AM
72kj
75rpm
44%
17mph
Sunday 5/10/20 @ 3:32 PM
✅
335kj
80rpm
50%
20mph
Saturday 4/17/21 @ 8:14 PM
206kj
74rpm
43%
17mph
4kidzandspin
#E2M #NH #strongAF
7
🔥
VS
fanaworksitout
Facing my Fears 🙌🏾
0
Workouts
201
kj
Wednesday 11/16/22
151
kj
Saturday 6/12/21
228
kj
Monday 5/31/21