Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
4kidzandspin
#E2M #NH #strongAF
20 🔥
Beat ellis12
VS
ellis12
🇬🇧
3
Beat 4kidzandspin
Workouts
Next Workouts
Tuesday 9/14/21 @ 2:17 PM
✅
184
kj
74
rpm
48
%
19
mph
20 min New Tracks Ride
Kendall Toole
View Class
Share
Monday 9/20/21 @ 5:26 PM
152
kj
74
rpm
45
%
18
mph
Tuesday 10/20/20 @ 6:17 PM
✅
301
kj
78
rpm
49
%
20
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 10/18/20 @ 3:58 PM
281
kj
80
rpm
47
%
19
mph
Thursday 8/13/20 @ 2:15 PM
✅
317
kj
78
rpm
50
%
20
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Saturday 8/15/20 @ 11:51 AM
270
kj
84
rpm
45
%
19
mph
Thursday 7/9/20 @ 1:57 PM
✅
468
kj
80
rpm
49
%
20
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Sunday 7/5/20 @ 2:10 PM
408
kj
79
rpm
47
%
19
mph
Monday 7/6/20 @ 5:27 PM
✅
360
kj
76
rpm
54
%
21
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Tuesday 7/7/20 @ 7:56 PM
308
kj
76
rpm
50
%
20
mph
Friday 5/22/20 @ 5:41 PM
✅
251
kj
96
rpm
39
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 5/5/20 @ 4:46 PM
209
kj
80
rpm
42
%
17
mph
Wednesday 5/20/20 @ 6:25 PM
✅
159
kj
88
rpm
40
%
18
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 5/3/20 @ 10:7 AM
136
kj
102
rpm
34
%
17
mph
Wednesday 5/20/20 @ 6:8 PM
✅
103
kj
77
rpm
42
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 10:6 AM
80
kj
74
rpm
39
%
15
mph
Tuesday 1/21/20 @ 1:45 PM
✅
259
kj
78
rpm
46
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 7:27 PM
188
kj
80
rpm
39
%
16
mph
Sunday 8/18/19 @ 2:32 PM
121
kj
89
rpm
35
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Thursday 1/9/20 @ 5:17 PM
✅
132
kj
85
rpm
39
%
17
mph
Next Workouts
4kidzandspin
#E2M #NH #strongAF
20 🔥
Beat ellis12
VS
ellis12
🇬🇧
3
Beat 4kidzandspin
Workouts
Next Workouts
20 min New Tracks Ride
Kendall Toole
View Class
Share
✅
184
kj
Tuesday 9/14/21
152
kj
Monday 9/20/21
30 min Sundays with Love
Ally Love
View Class
Share
✅
301
kj
Tuesday 10/20/20
281
kj
Sunday 10/18/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
317
kj
Thursday 8/13/20
270
kj
Saturday 8/15/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
468
kj
Thursday 7/9/20
408
kj
Sunday 7/5/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
360
kj
Monday 7/6/20
308
kj
Tuesday 7/7/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
251
kj
Friday 5/22/20
209
kj
Tuesday 5/5/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
159
kj
Wednesday 5/20/20
136
kj
Sunday 5/3/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
103
kj
Wednesday 5/20/20
80
kj
Saturday 5/2/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
259
kj
Tuesday 1/21/20
188
kj
Friday 1/17/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
121
kj
Sunday 8/18/19
✅
132
kj
Thursday 1/9/20
Next Workouts