Shake and Bake

Workouts

Wednesday 7/29/20 @ 6:1 PM
272kj
81rpm
50%
20mph
30 min Women of Pop Ride
Ally Love
Thursday 3/12/20 @ 2:28 AM
158kj
71rpm
40%
15mph
Thursday 3/26/20 @ 5:46 PM
259kj
81rpm
44%
18mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 2:43 PM
177kj
67rpm
44%
16mph

Workouts

30 min Women of Pop Ride
Ally Love
272 kj
Wednesday 7/29/20
158 kj
Thursday 3/12/20
30 min Together We Go Far Ride
Robin Arzón
259 kj
Thursday 3/26/20
177 kj
Wednesday 3/18/20