Shake and Bake
VS
Workouts
Monday 8/3/20 @ 5:50 PM
✅
363kj
76rpm
54%
21mph
Sunday 7/25/21 @ 9:6 PM
123kj
70rpm
37%
14mph
Wednesday 3/18/20 @ 1:22 PM
✅
235kj
75rpm
45%
18mph
Sunday 7/25/21 @ 4:17 PM
112kj
70rpm
36%
13mph
Sunday 5/10/20 @ 3:32 PM
✅
335kj
80rpm
50%
20mph
Wednesday 7/8/20 @ 1:33 PM
111kj
58rpm
41%
13mph
Wednesday 2/17/21 @ 2:49 PM
✅
271kj
82rpm
45%
19mph
Wednesday 2/17/21 @ 12:21 AM
121kj
61rpm
41%
13mph
Thursday 8/13/20 @ 2:15 PM
✅
317kj
78rpm
50%
20mph
Wednesday 8/12/20 @ 11:23 PM
121kj
58rpm
43%
13mph
Monday 4/13/20 @ 5:38 PM
✅
285kj
73rpm
49%
19mph
Wednesday 5/1/19 @ 12:40 PM
101kj
63rpm
36%
12mph
Monday 9/30/19 @ 2:17 PM
✅
55kj
92rpm
34%
16mph
Sunday 9/22/19 @ 5:9 PM
34kj
76rpm
32%
13mph
Saturday 2/9/19 @ 5:54 PM
✅
224kj
82rpm
42%
17mph
Saturday 2/9/19 @ 4:58 PM
94kj
62rpm
36%
12mph
4kidzandspin
#E2M #NH #strongAF
8
🔥
VS
cheerdancemama
Cincinnati
0
Workouts
112
kj
Sunday 7/25/21
101
kj
Wednesday 5/1/19