Shake and Bake

Workouts

Monday 9/14/20 @ 4:58 PM
320kj
76rpm
52%
20mph
30 min XOXO, Cody
Cody Rigsby
Saturday 4/17/21 @ 2:2 PM
183kj
80rpm
38%
16mph
Wednesday 10/14/20 @ 4:52 PM
327kj
83rpm
48%
20mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 1/12/21 @ 8:27 PM
231kj
81rpm
43%
18mph
Monday 7/6/20 @ 5:27 PM
360kj
76rpm
54%
21mph
30 min Whitney Houston Ride
Ally Love
Friday 10/16/20 @ 8:30 PM
209kj
75rpm
43%
17mph
Thursday 8/13/20 @ 2:15 PM
317kj
78rpm
50%
20mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 10:51 PM
239kj
80rpm
44%
18mph
Monday 8/3/20 @ 5:50 PM
363kj
76rpm
54%
21mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/24/20 @ 4:30 PM
258kj
80rpm
45%
19mph
Wednesday 5/20/20 @ 6:8 PM
103kj
77rpm
42%
17mph
15 min Low Impact Ride
Matt Wilpers
Sunday 5/3/20 @ 10:59 PM
84kj
75rpm
39%
16mph
Tuesday 5/5/20 @ 5:46 PM
328kj
79rpm
50%
20mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:58 PM
220kj
78rpm
43%
17mph
Tuesday 4/14/20 @ 8:24 PM
290kj
81rpm
46%
19mph
30 min Hip Hop Ride
Jess King
Tuesday 4/14/20 @ 5:7 PM
221kj
81rpm
41%
17mph
Tuesday 1/21/20 @ 1:45 PM
259kj
78rpm
46%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 4/6/20 @ 3:30 PM
201kj
76rpm
43%
17mph
Thursday 3/26/20 @ 5:46 PM
259kj
81rpm
44%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:26 PM
191kj
83rpm
38%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
320 kj
Monday 9/14/20
183 kj
Saturday 4/17/21
30 min XOXO, Cody
Cody Rigsby
327 kj
Wednesday 10/14/20
231 kj
Tuesday 1/12/21
30 min Whitney Houston Ride
Ally Love
360 kj
Monday 7/6/20
209 kj
Friday 10/16/20
30 min Prince Ride
Ally & Emma
317 kj
Thursday 8/13/20
239 kj
Thursday 8/13/20
30 min Britney Spears Ride
Cody Rigsby
363 kj
Monday 8/3/20
258 kj
Friday 7/24/20
15 min Low Impact Ride
Matt Wilpers
103 kj
Wednesday 5/20/20
84 kj
Sunday 5/3/20
30 min Pop Ride: Live from Home
Robin Arzón
328 kj
Tuesday 5/5/20
220 kj
Wednesday 4/22/20
30 min Hip Hop Ride
Jess King
290 kj
Tuesday 4/14/20
221 kj
Tuesday 4/14/20
30 min Lady Gaga Ride
Cody Rigsby
259 kj
Tuesday 1/21/20
201 kj
Monday 4/6/20
30 min Together We Go Far Ride
Robin Arzón
259 kj
Thursday 3/26/20
191 kj
Sunday 3/15/20