Shake and Bake
Workouts
Monday 9/14/20 @ 4:58 PM
✅
320kj
76rpm
52%
20mph
Saturday 4/17/21 @ 2:2 PM
183kj
80rpm
38%
16mph
Wednesday 10/14/20 @ 4:52 PM
✅
327kj
83rpm
48%
20mph
Tuesday 1/12/21 @ 8:27 PM
231kj
81rpm
43%
18mph
Monday 7/6/20 @ 5:27 PM
✅
360kj
76rpm
54%
21mph
Friday 10/16/20 @ 8:30 PM
209kj
75rpm
43%
17mph
Thursday 8/13/20 @ 2:15 PM
✅
317kj
78rpm
50%
20mph
Thursday 8/13/20 @ 10:51 PM
239kj
80rpm
44%
18mph
Monday 8/3/20 @ 5:50 PM
✅
363kj
76rpm
54%
21mph
Friday 7/24/20 @ 4:30 PM
258kj
80rpm
45%
19mph
Wednesday 5/20/20 @ 6:8 PM
✅
103kj
77rpm
42%
17mph
Sunday 5/3/20 @ 10:59 PM
84kj
75rpm
39%
16mph
Tuesday 5/5/20 @ 5:46 PM
✅
328kj
79rpm
50%
20mph
Wednesday 4/22/20 @ 1:58 PM
220kj
78rpm
43%
17mph
Tuesday 4/14/20 @ 8:24 PM
✅
290kj
81rpm
46%
19mph
Tuesday 4/14/20 @ 5:7 PM
221kj
81rpm
41%
17mph
Tuesday 1/21/20 @ 1:45 PM
✅
259kj
78rpm
46%
18mph
Monday 4/6/20 @ 3:30 PM
201kj
76rpm
43%
17mph
Thursday 3/26/20 @ 5:46 PM
✅
259kj
81rpm
44%
18mph
Sunday 3/15/20 @ 10:26 PM
191kj
83rpm
38%
16mph
Workouts
220
kj
Wednesday 4/22/20
191
kj
Sunday 3/15/20