Shake and Bake
VS
Workouts
Monday 9/14/20 @ 4:58 PM
✅
320kj
76rpm
52%
20mph
Saturday 9/12/20 @ 3:53 PM
201kj
77rpm
42%
17mph
Thursday 8/13/20 @ 2:15 PM
✅
317kj
78rpm
50%
20mph
Monday 8/17/20 @ 10:59 PM
205kj
78rpm
42%
17mph
Monday 8/3/20 @ 5:50 PM
✅
363kj
76rpm
54%
21mph
Thursday 7/16/20 @ 12:48 PM
203kj
77rpm
42%
17mph
Thursday 7/9/20 @ 1:57 PM
✅
468kj
80rpm
49%
20mph
Saturday 7/4/20 @ 5:13 PM
313kj
77rpm
43%
17mph
Monday 6/22/20 @ 5:33 PM
21kj
71rpm
22%
9mph
Thursday 6/25/20 @ 11:48 PM
✅
56kj
79rpm
38%
16mph
Friday 6/19/20 @ 5:20 PM
✅
333kj
80rpm
50%
20mph
Saturday 6/13/20 @ 5:26 PM
224kj
78rpm
43%
18mph
Wednesday 4/8/20 @ 1:19 PM
✅
278kj
61rpm
53%
18mph
Friday 1/31/20 @ 9:53 PM
243kj
69rpm
48%
18mph
Tuesday 1/21/20 @ 1:45 PM
✅
259kj
78rpm
46%
18mph
Tuesday 1/28/20 @ 12:17 AM
214kj
75rpm
44%
17mph
Thursday 10/31/19 @ 2:16 PM
221kj
81rpm
42%
17mph
Wednesday 10/30/19 @ 11:48 PM
✅
256kj
76rpm
47%
18mph
Thursday 2/14/19 @ 4:57 PM
✅
259kj
78rpm
46%
18mph
Tuesday 2/5/19 @ 12:31 AM
236kj
77rpm
44%
18mph
4kidzandspin
#E2M #NH #strongAF
18
🔥
VS
bitchesbcrazy
Pasco, WA
4
Workouts
313
kj
Saturday 7/4/20
21
kj
Monday 6/22/20
221
kj
Thursday 10/31/19