Shake and Bake
VS
Workouts
Monday 8/3/20 @ 5:50 PM
✅
363kj
76rpm
54%
21mph
Saturday 7/25/20 @ 8:38 PM
141kj
68rpm
40%
14mph
Wednesday 10/14/20 @ 4:52 PM
✅
327kj
83rpm
48%
20mph
Sunday 10/25/20 @ 9:43 PM
114kj
70rpm
35%
13mph
Sunday 9/27/20 @ 4:21 PM
✅
341kj
78rpm
51%
21mph
Saturday 9/26/20 @ 7:23 PM
127kj
68rpm
38%
14mph
Monday 9/14/20 @ 4:58 PM
✅
320kj
76rpm
52%
20mph
Friday 9/11/20 @ 12:21 AM
112kj
72rpm
34%
13mph
Thursday 8/13/20 @ 2:15 PM
✅
317kj
78rpm
50%
20mph
Saturday 8/15/20 @ 8:32 PM
124kj
70rpm
37%
14mph
Thursday 7/9/20 @ 1:57 PM
✅
468kj
80rpm
49%
20mph
Thursday 7/9/20 @ 7:0 PM
205kj
68rpm
39%
14mph
Friday 6/19/20 @ 5:20 PM
✅
333kj
80rpm
50%
20mph
Friday 6/12/20 @ 9:58 PM
138kj
70rpm
38%
14mph
Wednesday 3/18/20 @ 1:22 PM
✅
235kj
75rpm
45%
18mph
Friday 5/1/20 @ 8:57 PM
160kj
71rpm
41%
15mph
Thursday 3/26/20 @ 5:46 PM
✅
259kj
81rpm
44%
18mph
Monday 3/16/20 @ 11:41 PM
114kj
73rpm
34%
13mph
Tuesday 1/21/20 @ 1:45 PM
✅
259kj
78rpm
46%
18mph
Friday 1/17/20 @ 11:3 PM
145kj
72rpm
39%
15mph
4kidzandspin
#E2M #NH #strongAF
13
🔥
VS
beachychick
SoCal🦄 PMF
0
Workouts
205
kj
Thursday 7/9/20
160
kj
Friday 5/1/20
114
kj
Monday 3/16/20