Shake and Bake
Workouts
Wednesday 2/17/21 @ 2:49 PM
✅
271kj
82rpm
45%
19mph
Wednesday 2/17/21 @ 12:24 AM
111kj
77rpm
32%
13mph
Monday 8/3/20 @ 5:50 PM
✅
363kj
76rpm
54%
21mph
Saturday 7/18/20 @ 9:41 PM
119kj
72rpm
35%
13mph
Sunday 5/10/20 @ 3:32 PM
✅
335kj
80rpm
50%
20mph
Sunday 8/4/19 @ 1:7 AM
183kj
81rpm
39%
16mph
Tuesday 5/5/20 @ 5:46 PM
✅
328kj
79rpm
50%
20mph
Thursday 4/23/20 @ 9:20 PM
115kj
66rpm
36%
12mph
Wednesday 3/18/20 @ 1:22 PM
✅
235kj
75rpm
45%
18mph
Monday 5/20/19 @ 9:58 AM
152kj
70rpm
40%
15mph
Thursday 10/31/19 @ 2:16 PM
✅
221kj
81rpm
42%
17mph
Sunday 11/3/19 @ 11:41 PM
148kj
71rpm
39%
14mph
Tuesday 10/22/19 @ 1:45 PM
✅
232kj
71rpm
47%
18mph
Thursday 10/24/19 @ 10:2 PM
160kj
66rpm
42%
15mph
Wednesday 3/20/19 @ 1:42 PM
✅
230kj
81rpm
43%
18mph
Monday 3/25/19 @ 10:5 AM
118kj
65rpm
36%
13mph
Tuesday 3/5/19 @ 1:53 PM
✅
270kj
73rpm
49%
19mph
Wednesday 3/13/19 @ 9:58 AM
136kj
58rpm
43%
13mph
Sunday 1/6/19 @ 10:29 PM
✅
167kj
71rpm
40%
15mph
Tuesday 3/5/19 @ 11:3 AM
111kj
64rpm
36%
12mph
Workouts
115
kj
Thursday 4/23/20
152
kj
Monday 5/20/19
118
kj
Monday 3/25/19