Shake and Bake
VS
Workouts
Wednesday 7/29/20 @ 6:53 PM
119kj
90rpm
47%
21mph
Wednesday 7/29/20 @ 12:42 PM
✅
157kj
69rpm
63%
24mph
Thursday 7/9/20 @ 1:57 PM
468kj
80rpm
49%
20mph
Saturday 7/4/20 @ 5:10 PM
✅
502kj
80rpm
50%
20mph
Monday 6/1/20 @ 6:12 PM
264kj
76rpm
56%
22mph
Thursday 6/4/20 @ 10:35 PM
✅
276kj
74rpm
58%
22mph
Friday 5/22/20 @ 5:41 PM
251kj
96rpm
39%
19mph
Friday 1/31/20 @ 10:38 PM
✅
370kj
73rpm
55%
22mph
Wednesday 5/20/20 @ 6:8 PM
103kj
77rpm
42%
17mph
Tuesday 2/4/20 @ 1:14 AM
✅
173kj
73rpm
54%
21mph
Tuesday 5/5/20 @ 5:46 PM
✅
328kj
79rpm
50%
20mph
Thursday 4/23/20 @ 12:1 AM
323kj
69rpm
54%
20mph
Tuesday 11/12/19 @ 3:24 PM
329kj
79rpm
43%
17mph
Sunday 11/10/19 @ 11:24 PM
✅
579kj
78rpm
54%
22mph
Thursday 10/31/19 @ 2:16 PM
221kj
81rpm
42%
17mph
Friday 11/1/19 @ 11:31 PM
✅
365kj
70rpm
57%
21mph
Monday 9/30/19 @ 2:30 PM
149kj
84rpm
39%
17mph
Tuesday 10/8/19 @ 12:12 AM
✅
260kj
73rpm
57%
22mph
Friday 1/4/19 @ 2:42 AM
62kj
91rpm
25%
12mph
Friday 12/28/18 @ 4:49 PM
✅
225kj
70rpm
55%
21mph
4kidzandspin
#E2M #NH #strongAF
3
VS
andy1williams
Prosper, Tx
13
🔥
Workouts
468
kj
Thursday 7/9/20
264
kj
Monday 6/1/20
251
kj
Friday 5/22/20
323
kj
Thursday 4/23/20
62
kj
Friday 1/4/19