Shake and Bake
VS
Workouts
Saturday 5/30/20 @ 4:55 PM
✅
291kj
95rpm
41%
19mph
Saturday 12/5/20 @ 8:30 PM
151kj
81rpm
35%
15mph
Friday 5/22/20 @ 6:14 PM
✅
242kj
95rpm
40%
19mph
Thursday 12/3/20 @ 9:21 PM
148kj
80rpm
35%
15mph
Thursday 5/21/20 @ 6:2 PM
✅
228kj
84rpm
48%
21mph
Monday 11/30/20 @ 5:16 PM
112kj
66rpm
43%
16mph
Wednesday 5/20/20 @ 6:25 PM
✅
159kj
88rpm
40%
18mph
Sunday 11/29/20 @ 8:9 PM
100kj
80rpm
36%
15mph
Wednesday 5/20/20 @ 6:8 PM
✅
103kj
77rpm
42%
17mph
Sunday 11/29/20 @ 7:51 PM
72kj
74rpm
37%
15mph
Sunday 5/10/20 @ 3:32 PM
✅
335kj
80rpm
50%
20mph
Monday 8/12/19 @ 2:11 PM
195kj
76rpm
42%
17mph
Monday 4/13/20 @ 5:38 PM
✅
285kj
73rpm
49%
19mph
Saturday 11/17/18 @ 5:38 PM
202kj
73rpm
43%
17mph
Thursday 3/26/20 @ 5:46 PM
✅
259kj
81rpm
44%
18mph
Sunday 3/15/20 @ 10:22 PM
176kj
74rpm
40%
16mph
Tuesday 10/22/19 @ 1:45 PM
✅
232kj
71rpm
47%
18mph
Thursday 10/10/19 @ 3:27 PM
205kj
67rpm
47%
17mph
Monday 1/14/19 @ 2:9 PM
✅
272kj
72rpm
41%
16mph
Sunday 1/13/19 @ 5:43 PM
255kj
72rpm
40%
16mph
4kidzandspin
#E2M #NH #strongAF
10
🔥
VS
aliveandkickn
Jersey
0
Workouts
151
kj
Saturday 12/5/20
148
kj
Thursday 12/3/20
100
kj
Sunday 11/29/20
202
kj
Saturday 11/17/18
176
kj
Sunday 3/15/20