Shake and Bake

Workouts

Tuesday 3/5/19 @ 1:53 PM
✅
270kj
73rpm
49%
19mph
30 min Get Lifted Ride
Ally Love
Saturday 3/9/19 @ 5:6 PM
213kj
75rpm
38%
17mph
Thursday 2/14/19 @ 4:57 PM
✅
259kj
78rpm
46%
18mph
30 min HIIT Ride
Cody Rigsby
Monday 2/4/19 @ 11:28 PM
191kj
76rpm
36%
16mph
Saturday 2/9/19 @ 5:54 PM
✅
224kj
82rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 2/9/19 @ 6:47 PM
76kj
81rpm
26%
14mph

Workouts

30 min Get Lifted Ride
Ally Love
✅ 270 kj
Tuesday 3/5/19
213 kj
Saturday 3/9/19
30 min HIIT Ride
Cody Rigsby
✅ 259 kj
Thursday 2/14/19
191 kj
Monday 2/4/19
30 min Pop Ride
Cody Rigsby
✅ 224 kj
Saturday 2/9/19
76 kj
Saturday 2/9/19