Shake and Bake

Workouts

Wednesday 3/10/21 @ 6:25 PM
βœ…
266kj
77rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/14/21 @ 9:38 AM
219kj
76rpm
44%
18mph
Friday 5/22/20 @ 5:41 PM
βœ…
251kj
96rpm
39%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 3/11/21 @ 5:11 PM
197kj
90rpm
37%
17mph
Thursday 8/13/20 @ 2:15 PM
βœ…
317kj
78rpm
50%
20mph
30 min Prince Ride
Ally & Emma
Saturday 8/15/20 @ 3:29 PM
234kj
78rpm
45%
18mph
Monday 8/3/20 @ 5:50 PM
βœ…
363kj
76rpm
54%
21mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 7:3 PM
244kj
80rpm
45%
18mph
Monday 7/6/20 @ 5:27 PM
βœ…
360kj
76rpm
54%
21mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 4:13 PM
243kj
77rpm
45%
18mph
Monday 6/1/20 @ 6:12 PM
βœ…
264kj
76rpm
56%
22mph
20 min Peloton All-Star Ride
Alex Toussaint
Thursday 6/11/20 @ 9:42 PM
179kj
68rpm
52%
19mph
Sunday 3/22/20 @ 6:56 PM
βœ…
244kj
84rpm
43%
18mph
30 min Together We Ride
Robin ArzΓ³n
Friday 3/20/20 @ 9:46 AM
208kj
82rpm
41%
17mph
Monday 8/19/19 @ 8:26 PM
184kj
89rpm
35%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/31/19 @ 5:31 PM
βœ…
192kj
87rpm
38%
17mph
Friday 3/29/19 @ 1:48 PM
βœ…
251kj
79rpm
45%
18mph
30 min Pop Ride
Ally Love
Friday 3/29/19 @ 9:30 AM
206kj
78rpm
43%
17mph
Monday 1/14/19 @ 2:9 PM
272kj
72rpm
41%
16mph
45 min Feel Good Ride
Ally Love
Wednesday 1/16/19 @ 10:23 AM
βœ…
302kj
76rpm
42%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 266 kj
Wednesday 3/10/21
219 kj
Tuesday 9/14/21
30 min Power Zone Endurance Ride
Olivia Amato
βœ… 251 kj
Friday 5/22/20
197 kj
Thursday 3/11/21
30 min Prince Ride
Ally & Emma
βœ… 317 kj
Thursday 8/13/20
234 kj
Saturday 8/15/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 363 kj
Monday 8/3/20
244 kj
Sunday 7/19/20
30 min Whitney Houston Ride
Ally Love
βœ… 360 kj
Monday 7/6/20
243 kj
Thursday 7/2/20
20 min Peloton All-Star Ride
Alex Toussaint
βœ… 264 kj
Monday 6/1/20
179 kj
Thursday 6/11/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 244 kj
Sunday 3/22/20
208 kj
Friday 3/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
184 kj
Monday 8/19/19
βœ… 192 kj
Sunday 3/31/19
30 min Pop Ride
Ally Love
βœ… 251 kj
Friday 3/29/19
206 kj
Friday 3/29/19
45 min Feel Good Ride
Ally Love
272 kj
Monday 1/14/19
βœ… 302 kj
Wednesday 1/16/19