Shake and Bake

Workouts

Wednesday 5/20/20 @ 6:8 PM
✅
103kj
77rpm
42%
17mph
15 min Low Impact Ride
Matt Wilpers
Sunday 6/28/20 @ 12:54 AM
0kj
1rpm
3%
0mph
Sunday 5/10/20 @ 3:32 PM
✅
335kj
80rpm
50%
20mph
30 min Lizzo Ride
Robin Arzón
Tuesday 12/31/19 @ 2:19 AM
20kj
18rpm
34%
3mph
Monday 4/13/20 @ 5:38 PM
✅
285kj
73rpm
49%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 12/1/19 @ 1:55 AM
23kj
33rpm
36%
6mph
Tuesday 1/21/20 @ 1:45 PM
✅
259kj
78rpm
46%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 8:35 PM
kj
rpm
%
0mph

Workouts

15 min Low Impact Ride
Matt Wilpers
✅ 103 kj
Wednesday 5/20/20
0 kj
Sunday 6/28/20
30 min Lizzo Ride
Robin Arzón
✅ 335 kj
Sunday 5/10/20
20 kj
Tuesday 12/31/19
30 min The Greatest Showman Ride
Robin Arzón
✅ 285 kj
Monday 4/13/20
23 kj
Sunday 12/1/19
30 min Lady Gaga Ride
Cody Rigsby
✅ 259 kj
Tuesday 1/21/20
kj
Sunday 1/19/20