Shake and Bake
Workouts
Tuesday 9/14/21 @ 2:17 PM
184kj
74rpm
48%
19mph
Tuesday 8/10/21 @ 12:19 PM
✅
219kj
93rpm
44%
20mph
Thursday 10/1/20 @ 5:24 PM
196kj
80rpm
47%
19mph
Thursday 10/1/20 @ 11:26 AM
✅
252kj
94rpm
47%
22mph
Thursday 8/13/20 @ 2:15 PM
317kj
78rpm
50%
20mph
Thursday 8/13/20 @ 11:41 AM
✅
356kj
101rpm
43%
21mph
Monday 6/22/20 @ 4:46 PM
220kj
75rpm
51%
20mph
Monday 7/13/20 @ 12:4 PM
✅
244kj
105rpm
42%
22mph
Monday 6/22/20 @ 5:33 PM
21kj
71rpm
22%
9mph
Tuesday 6/16/20 @ 12:20 PM
✅
113kj
100rpm
43%
21mph
Friday 5/22/20 @ 5:41 PM
251kj
96rpm
39%
19mph
Thursday 6/4/20 @ 11:55 AM
✅
350kj
100rpm
43%
21mph
Friday 5/15/20 @ 6:31 PM
181kj
83rpm
44%
19mph
Thursday 5/21/20 @ 11:46 AM
✅
208kj
99rpm
41%
20mph
Wednesday 5/6/20 @ 5:39 PM
✅
329kj
79rpm
50%
20mph
Tuesday 5/5/20 @ 11:56 AM
311kj
100rpm
41%
20mph
Monday 8/26/19 @ 4:24 PM
170kj
86rpm
42%
19mph
Wednesday 1/1/20 @ 8:45 PM
✅
343kj
91rpm
55%
24mph
Workouts
220
kj
Monday 6/22/20
21
kj
Monday 6/22/20
251
kj
Friday 5/22/20
311
kj
Tuesday 5/5/20