Shake and Bake

Workouts

Tuesday 10/20/20 @ 6:17 PM
301kj
78rpm
49%
20mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 3:57 PM
βœ…
393kj
87rpm
50%
22mph
Wednesday 10/14/20 @ 4:52 PM
327kj
83rpm
48%
20mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 11:25 PM
βœ…
402kj
82rpm
53%
22mph
Monday 9/14/20 @ 4:58 PM
320kj
76rpm
52%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 12:42 AM
βœ…
377kj
81rpm
52%
22mph
Monday 6/22/20 @ 5:33 PM
21kj
71rpm
22%
9mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 10/11/20 @ 10:1 PM
βœ…
121kj
84rpm
49%
21mph
Thursday 8/13/20 @ 2:15 PM
317kj
78rpm
50%
20mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 7:48 PM
βœ…
349kj
85rpm
49%
21mph
Thursday 7/9/20 @ 1:57 PM
468kj
80rpm
49%
20mph
45 min All For One More Ride
Multiple Instructors
Sunday 7/5/20 @ 11:25 PM
βœ…
562kj
85rpm
50%
22mph
Wednesday 5/20/20 @ 6:8 PM
103kj
77rpm
42%
17mph
15 min Low Impact Ride
Matt Wilpers
Thursday 3/19/20 @ 6:47 PM
βœ…
130kj
64rpm
48%
16mph
Friday 5/15/20 @ 6:31 PM
181kj
83rpm
44%
19mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 4/29/20 @ 11:2 PM
βœ…
250kj
84rpm
50%
22mph
Thursday 3/26/20 @ 5:46 PM
259kj
81rpm
44%
18mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 2:59 AM
βœ…
382kj
94rpm
47%
22mph
Tuesday 1/21/20 @ 1:45 PM
259kj
78rpm
46%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/24/20 @ 10:43 PM
βœ…
334kj
89rpm
46%
21mph

Workouts

30 min Sundays with Love
Ally Love
301 kj
Tuesday 10/20/20
βœ… 393 kj
Sunday 10/18/20
30 min XOXO, Cody
Cody Rigsby
327 kj
Wednesday 10/14/20
βœ… 402 kj
Tuesday 10/13/20
30 min XOXO, Cody
Cody Rigsby
320 kj
Monday 9/14/20
βœ… 377 kj
Wednesday 10/14/20
10 min Low Impact Ride
Christine D'Ercole
21 kj
Monday 6/22/20
βœ… 121 kj
Sunday 10/11/20
30 min Prince Ride
Ally & Emma
317 kj
Thursday 8/13/20
βœ… 349 kj
Thursday 8/13/20
45 min All For One More Ride
Multiple Instructors
468 kj
Thursday 7/9/20
βœ… 562 kj
Sunday 7/5/20
15 min Low Impact Ride
Matt Wilpers
103 kj
Wednesday 5/20/20
βœ… 130 kj
Thursday 3/19/20
20 min Low Impact Ride
Emma Lovewell
181 kj
Friday 5/15/20
βœ… 250 kj
Wednesday 4/29/20
30 min Together We Go Far Ride
Robin ArzΓ³n
259 kj
Thursday 3/26/20
βœ… 382 kj
Thursday 3/19/20
30 min Lady Gaga Ride
Cody Rigsby
259 kj
Tuesday 1/21/20
βœ… 334 kj
Friday 1/24/20