Ricky
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Shake and Bake
4kidzandspin
#E2M #NH #strongAF
4 🔥
Beat 3rdtimesacharm
VS
3rdtimesacharm
lburg, indiana
1
Beat 4kidzandspin
Workouts
Tuesday 9/13/22 @ 2:35 PM
✅
155
kj
86
rpm
40
%
18
mph
20 min Low Impact Ride
Ben Alldis
View Class
Share
Monday 8/29/22 @ 11:17 PM
kj
rpm
%
0
mph
Tuesday 9/14/21 @ 2:17 PM
✅
184
kj
74
rpm
48
%
19
mph
20 min New Tracks Ride
Kendall Toole
View Class
Share
Wednesday 8/18/21 @ 10:24 AM
116
kj
68
rpm
42
%
16
mph
Monday 8/19/19 @ 8:26 PM
✅
184
kj
89
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 11:8 AM
101
kj
81
rpm
35
%
15
mph
Sunday 8/18/19 @ 2:32 PM
✅
121
kj
89
rpm
35
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 4:53 PM
91
kj
80
rpm
34
%
14
mph
Friday 1/11/19 @ 2:24 PM
172
kj
71
rpm
41
%
16
mph
30 min Pop Ride
Ally Love
View Class
Share
Thursday 1/17/19 @ 1:38 AM
✅
182
kj
74
rpm
41
%
16
mph
4kidzandspin
#E2M #NH #strongAF
4 🔥
Beat 3rdtimesacharm
VS
3rdtimesacharm
lburg, indiana
1
Beat 4kidzandspin
Workouts
20 min Low Impact Ride
Ben Alldis
View Class
Share
✅
155
kj
Tuesday 9/13/22
kj
Monday 8/29/22
20 min New Tracks Ride
Kendall Toole
View Class
Share
✅
184
kj
Tuesday 9/14/21
116
kj
Wednesday 8/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
184
kj
Monday 8/19/19
101
kj
Saturday 11/9/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
121
kj
Sunday 8/18/19
91
kj
Saturday 7/13/19
30 min Pop Ride
Ally Love
View Class
Share
172
kj
Friday 1/11/19
✅
182
kj
Thursday 1/17/19