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Shake and Bake
4kidzandspin
#E2M #NH #strongAF
5 🔥
Beat 3boys3martinis
VS
3boys3martinis
Breast Cancer Survivor 💕
0
Beat 4kidzandspin
Workouts
Monday 9/30/19 @ 2:17 PM
✅
55
kj
92
rpm
34
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Thursday 6/15/23 @ 9:25 AM
22
kj
68
rpm
27
%
10
mph
Wednesday 9/7/22 @ 3:41 PM
✅
80
kj
83
rpm
41
%
18
mph
10 min Low Impact Ride
Leanne Hainsby
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Friday 3/24/23 @ 10:7 AM
26
kj
67
rpm
30
%
11
mph
Wednesday 3/18/20 @ 1:22 PM
✅
235
kj
75
rpm
45
%
18
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Wednesday 1/4/23 @ 10:9 AM
226
kj
60
rpm
54
%
18
mph
Thursday 10/14/21 @ 4:47 PM
✅
105
kj
91
rpm
32
%
15
mph
20 min Mental Health Day: Recovery Ride
Ben Alldis
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Share
Friday 11/5/21 @ 11:9 PM
66
kj
68
rpm
33
%
12
mph
Thursday 10/31/19 @ 2:16 PM
✅
221
kj
81
rpm
42
%
17
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Monday 10/25/21 @ 10:57 PM
206
kj
67
rpm
46
%
17
mph
4kidzandspin
#E2M #NH #strongAF
5 🔥
Beat 3boys3martinis
VS
3boys3martinis
Breast Cancer Survivor 💕
0
Beat 4kidzandspin
Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
55
kj
Monday 9/30/19
22
kj
Thursday 6/15/23
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
80
kj
Wednesday 9/7/22
26
kj
Friday 3/24/23
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
235
kj
Wednesday 3/18/20
226
kj
Wednesday 1/4/23
20 min Mental Health Day: Recovery Ride
Ben Alldis
View Class
Share
✅
105
kj
Thursday 10/14/21
66
kj
Friday 11/5/21
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
221
kj
Thursday 10/31/19
206
kj
Monday 10/25/21