Shake and Bake
VS
Workouts
Monday 7/6/20 @ 5:27 PM
✅
360kj
76rpm
54%
21mph
Wednesday 5/5/21 @ 11:15 AM
255kj
74rpm
48%
19mph
Wednesday 9/2/20 @ 1:32 PM
✅
324kj
78rpm
51%
21mph
Monday 5/3/21 @ 10:45 AM
300kj
74rpm
51%
20mph
Monday 8/3/20 @ 5:50 PM
✅
363kj
76rpm
54%
21mph
Saturday 4/3/21 @ 3:33 PM
231kj
77rpm
44%
18mph
Thursday 7/9/20 @ 1:57 PM
✅
468kj
80rpm
49%
20mph
Wednesday 1/27/21 @ 12:5 PM
425kj
80rpm
48%
19mph
Monday 8/19/19 @ 8:26 PM
184kj
89rpm
35%
16mph
Tuesday 10/6/20 @ 10:59 AM
✅
264kj
93rpm
41%
19mph
Wednesday 5/20/20 @ 6:8 PM
✅
103kj
77rpm
42%
17mph
Saturday 6/27/20 @ 4:19 PM
83kj
79rpm
38%
16mph
Thursday 10/24/19 @ 3:56 PM
115kj
87rpm
40%
17mph
Saturday 5/2/20 @ 8:6 PM
✅
135kj
79rpm
45%
19mph
Friday 4/24/20 @ 6:15 PM
✅
206kj
84rpm
46%
19mph
Wednesday 4/15/20 @ 11:56 AM
171kj
83rpm
44%
19mph
Tuesday 1/21/20 @ 1:45 PM
259kj
78rpm
46%
18mph
Monday 1/20/20 @ 12:3 PM
✅
268kj
77rpm
48%
19mph
Friday 1/4/19 @ 2:42 AM
62kj
91rpm
25%
12mph
Friday 1/4/19 @ 10:4 PM
✅
135kj
91rpm
37%
17mph
4kidzandspin
#E2M #NH #strongAF
12
🔥
VS
2milehighhustle
Fairplay, CO
8
Workouts
425
kj
Wednesday 1/27/21
184
kj
Monday 8/19/19