Shake and Bake
VS
Workouts
Thursday 8/13/20 @ 2:15 PM
✅
317kj
78rpm
50%
20mph
Wednesday 8/12/20 @ 11:31 PM
258kj
72rpm
47%
18mph
Monday 6/29/20 @ 4:22 PM
✅
325kj
79rpm
50%
20mph
Saturday 6/27/20 @ 10:3 PM
0kj
0rpm
30%
0mph
Friday 5/15/20 @ 6:31 PM
✅
181kj
83rpm
44%
19mph
Tuesday 6/9/20 @ 1:22 AM
161kj
81rpm
43%
18mph
Sunday 5/10/20 @ 3:32 PM
✅
335kj
80rpm
50%
20mph
Tuesday 8/6/19 @ 12:15 AM
273kj
83rpm
45%
19mph
Monday 4/13/20 @ 5:38 PM
✅
285kj
73rpm
49%
19mph
Saturday 11/17/18 @ 9:51 PM
248kj
82rpm
42%
18mph
Tuesday 1/21/20 @ 1:45 PM
✅
259kj
78rpm
46%
18mph
Friday 4/10/20 @ 5:3 PM
247kj
75rpm
46%
18mph
Saturday 2/9/19 @ 5:54 PM
224kj
82rpm
42%
17mph
Friday 2/8/19 @ 5:26 PM
✅
269kj
78rpm
42%
17mph
Monday 1/7/19 @ 2:3 PM
169kj
74rpm
40%
16mph
Thursday 1/3/19 @ 6:29 PM
✅
258kj
80rpm
46%
19mph
4kidzandspin
#E2M #NH #strongAF
6
🔥
VS
15piecesofflair
Annapolis🦀
2
Workouts
248
kj
Saturday 11/17/18