Shake and Bake
Workouts
Tuesday 1/25/22 @ 11:50 AM
kj
rpm
%
0mph
Monday 11/27/23 @ 12:38 PM
✅
135kj
87rpm
38%
17mph
Monday 5/31/21 @ 11:52 AM
kj
rpm
%
0mph
Saturday 5/29/21 @ 5:34 PM
✅
207kj
80rpm
41%
17mph
Wednesday 2/24/21 @ 12:3 AM
kj
rpm
%
0mph
Thursday 2/11/21 @ 7:19 PM
✅
128kj
74rpm
42%
16mph
Sunday 1/31/21 @ 12:34 AM
kj
rpm
%
0mph
Sunday 1/24/21 @ 7:51 PM
✅
206kj
77rpm
42%
17mph
Friday 8/2/19 @ 5:57 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 9:25 AM
✅
72kj
82rpm
34%
15mph
Tuesday 7/14/20 @ 6:0 PM
✅
271kj
0rpm
0%
0mph
Thursday 4/11/19 @ 6:44 AM
242kj
80rpm
44%
18mph
Monday 5/18/20 @ 9:39 PM
✅
176kj
0rpm
0%
0mph
Tuesday 2/4/20 @ 8:33 AM
130kj
84rpm
39%
17mph
Sunday 5/17/20 @ 1:36 PM
✅
94kj
0rpm
0%
0mph
Monday 3/16/20 @ 7:12 PM
72kj
72rpm
38%
14mph
Thursday 6/27/19 @ 2:48 PM
kj
rpm
%
0mph
Friday 3/29/19 @ 6:53 AM
✅
252kj
79rpm
46%
19mph
Sunday 10/8/17 @ 10:7 PM
kj
rpm
%
0mph
Monday 11/13/17 @ 9:5 PM
✅
137kj
87rpm
39%
17mph
Workouts
kj
Tuesday 1/25/22
kj
Monday 5/31/21
kj
Sunday 1/31/21
242
kj
Thursday 4/11/19
130
kj
Tuesday 2/4/20
kj
Thursday 6/27/19