Shake and Bake
Workouts
Monday 7/27/20 @ 7:25 PM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 5:53 PM
✅
245kj
92rpm
40%
18mph
Thursday 9/26/19 @ 9:36 PM
kj
rpm
%
0mph
Tuesday 7/2/19 @ 5:49 PM
✅
621kj
88rpm
42%
20mph
Monday 3/8/21 @ 4:53 PM
kj
rpm
%
0mph
Friday 5/21/21 @ 7:2 PM
✅
242kj
88rpm
41%
18mph
Friday 7/3/20 @ 1:42 PM
✅
600kj
0rpm
0%
0mph
Thursday 8/29/19 @ 1:50 PM
588kj
87rpm
44%
20mph
Monday 1/11/21 @ 6:14 PM
kj
rpm
%
0mph
Wednesday 5/12/21 @ 9:49 PM
✅
270kj
88rpm
43%
19mph
Monday 11/4/19 @ 10:17 PM
kj
rpm
%
0mph
Thursday 8/27/20 @ 3:16 PM
✅
438kj
91rpm
43%
20mph
Wednesday 6/3/20 @ 1:8 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 5:32 PM
✅
404kj
93rpm
41%
19mph
Sunday 5/17/20 @ 1:36 PM
94kj
0rpm
0%
0mph
Sunday 3/22/20 @ 4:9 PM
✅
97kj
79rpm
41%
17mph
Thursday 3/5/20 @ 11:36 AM
kj
rpm
%
0mph
Sunday 11/17/19 @ 9:24 PM
✅
238kj
87rpm
41%
18mph
Sunday 10/27/19 @ 8:57 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 4:42 PM
✅
241kj
90rpm
40%
18mph
Workouts
kj
Monday 7/27/20
kj
Monday 3/8/21
kj
Monday 1/11/21
kj
Thursday 3/5/20
kj
Sunday 10/27/19