Shake and Bake
Workouts
Monday 3/8/21 @ 4:53 PM
kj
rpm
%
0mph
Thursday 3/11/21 @ 9:55 AM
✅
457kj
87rpm
53%
23mph
Monday 1/11/21 @ 6:14 PM
kj
rpm
%
0mph
Saturday 10/3/20 @ 11:12 AM
✅
493kj
87rpm
55%
24mph
Monday 11/4/19 @ 10:17 PM
kj
rpm
%
0mph
Monday 8/31/20 @ 11:24 AM
✅
687kj
86rpm
54%
23mph
Friday 7/3/20 @ 1:42 PM
600kj
0rpm
0%
0mph
Saturday 7/4/20 @ 11:36 AM
✅
921kj
86rpm
54%
23mph
Sunday 10/27/19 @ 8:57 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 11:22 AM
✅
504kj
89rpm
54%
24mph
Saturday 5/11/19 @ 4:22 PM
kj
rpm
%
0mph
Saturday 4/6/19 @ 4:34 PM
✅
587kj
70rpm
52%
20mph
Monday 6/3/19 @ 7:43 PM
kj
rpm
%
0mph
Monday 6/10/19 @ 11:0 AM
✅
470kj
75rpm
51%
20mph
Wednesday 5/29/19 @ 8:9 PM
kj
rpm
%
0mph
Monday 6/3/19 @ 10:15 AM
✅
464kj
78rpm
50%
20mph
Wednesday 4/17/19 @ 8:21 PM
kj
rpm
%
0mph
Thursday 10/25/18 @ 10:13 AM
✅
147kj
67rpm
55%
20mph
Friday 8/17/18 @ 3:22 PM
kj
rpm
%
0mph
Saturday 8/18/18 @ 9:24 AM
✅
288kj
77rpm
48%
20mph
Workouts
kj
Monday 3/8/21
kj
Monday 1/11/21