Shake and Bake
Workouts
Sunday 10/27/19 @ 8:57 PM
kj
rpm
%
0mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Monday 11/4/19 @ 10:17 PM
kj
rpm
%
0mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Friday 7/3/20 @ 1:42 PM
600kj
0rpm
0%
0mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Thursday 9/26/19 @ 9:36 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Monday 1/11/21 @ 6:14 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Monday 7/27/20 @ 7:25 PM
kj
rpm
%
0mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Monday 3/8/21 @ 4:53 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Monday 1/13/20 @ 11:32 AM
kj
rpm
%
0mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Wednesday 4/3/19 @ 5:30 PM
kj
rpm
%
0mph
Monday 8/5/19 @ 12:29 PM
✅
483kj
93rpm
52%
24mph
Tuesday 8/1/17 @ 12:45 PM
kj
rpm
%
0mph
Wednesday 7/26/17 @ 9:57 AM
✅
654kj
77rpm
59%
23mph
Workouts
kj
Sunday 10/27/19
kj
Monday 1/11/21
kj
Monday 7/27/20
kj
Monday 3/8/21