Ricky
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Shake and Bake
4honolulu
Huntsville, AL
7
Beat acebomb
VS
acebomb
Cincinnati
124 🔥
Beat 4honolulu
Workouts
Next Workouts
Friday 7/3/20 @ 1:42 PM
600
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 7/4/20 @ 10:55 AM
✅
629
kj
80
rpm
48
%
20
mph
Thursday 9/26/19 @ 9:36 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 9/25/19 @ 10:51 AM
✅
602
kj
77
rpm
36
%
20
mph
Monday 1/11/21 @ 6:14 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/6/21 @ 2:39 PM
✅
255
kj
84
rpm
42
%
18
mph
Monday 3/8/21 @ 4:53 PM
kj
rpm
%
0
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Tuesday 3/16/21 @ 11:35 AM
✅
267
kj
74
rpm
47
%
19
mph
Monday 11/4/19 @ 10:17 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 10/30/19 @ 10:37 AM
✅
469
kj
82
rpm
47
%
20
mph
Monday 7/27/20 @ 7:25 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 8/2/20 @ 11:44 AM
✅
234
kj
78
rpm
43
%
18
mph
Wednesday 6/3/20 @ 1:8 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 6/3/20 @ 11:5 AM
✅
456
kj
81
rpm
47
%
20
mph
Sunday 5/17/20 @ 1:36 PM
94
kj
0
rpm
0
%
0
mph
15 min Low Impact Ride
Matt Wilpers
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Saturday 4/11/20 @ 10:40 AM
✅
107
kj
74
rpm
43
%
17
mph
Thursday 3/5/20 @ 11:36 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 10:58 AM
✅
279
kj
86
rpm
43
%
19
mph
Sunday 10/27/19 @ 8:57 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 12:16 PM
✅
258
kj
78
rpm
45
%
18
mph
Next Workouts
4honolulu
Huntsville, AL
7
Beat acebomb
VS
acebomb
Cincinnati
124 🔥
Beat 4honolulu
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
600
kj
Friday 7/3/20
✅
629
kj
Saturday 7/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Thursday 9/26/19
✅
602
kj
Wednesday 9/25/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 1/11/21
✅
255
kj
Saturday 3/6/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 3/8/21
✅
267
kj
Tuesday 3/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 11/4/19
✅
469
kj
Wednesday 10/30/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Monday 7/27/20
✅
234
kj
Sunday 8/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Wednesday 6/3/20
✅
456
kj
Wednesday 6/3/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
94
kj
Sunday 5/17/20
✅
107
kj
Saturday 4/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 3/5/20
✅
279
kj
Saturday 4/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 10/27/19
✅
258
kj
Wednesday 4/1/20
Next Workouts