Shake and Bake
Workouts
Wednesday 8/19/20 @ 10:22 PM
157kj
77rpm
38%
15mph
Thursday 6/10/21 @ 5:13 PM
✅
299kj
132rpm
0%
0mph
Thursday 10/1/20 @ 11:48 PM
5kj
79rpm
25%
10mph
Wednesday 6/9/21 @ 4:18 PM
✅
200kj
77rpm
42%
17mph
Tuesday 11/17/20 @ 10:59 PM
169kj
68rpm
42%
15mph
Tuesday 11/10/20 @ 3:57 PM
✅
268kj
79rpm
47%
19mph
Saturday 10/24/20 @ 10:20 PM
165kj
74rpm
40%
15mph
Sunday 7/26/20 @ 6:15 PM
✅
215kj
74rpm
45%
17mph
Wednesday 10/14/20 @ 10:0 PM
175kj
71rpm
42%
16mph
Thursday 10/22/20 @ 4:7 PM
✅
255kj
76rpm
47%
19mph
Thursday 10/8/20 @ 9:54 PM
159kj
73rpm
39%
15mph
Tuesday 10/20/20 @ 3:59 PM
✅
231kj
80rpm
44%
18mph
Saturday 9/19/20 @ 12:0 AM
170kj
74rpm
41%
16mph
Saturday 9/12/20 @ 3:25 AM
✅
227kj
76rpm
45%
18mph
Monday 8/10/20 @ 12:41 AM
161kj
75rpm
39%
15mph
Saturday 8/8/20 @ 8:4 PM
✅
197kj
74rpm
43%
17mph
Workouts
5
kj
Thursday 10/1/20
169
kj
Tuesday 11/17/20
161
kj
Monday 8/10/20