Shake and Bake
Workouts
Wednesday 2/16/22 @ 4:27 PM
✅
78kj
85rpm
35%
15mph
Monday 1/31/22 @ 7:43 PM
53kj
79rpm
34%
14mph
Monday 8/23/21 @ 9:29 PM
✅
164kj
71rpm
48%
18mph
Thursday 8/19/21 @ 10:29 PM
114kj
74rpm
40%
15mph
Tuesday 6/1/21 @ 3:3 PM
✅
148kj
74rpm
46%
17mph
Tuesday 6/1/21 @ 9:49 PM
98kj
74rpm
38%
15mph
Tuesday 5/25/21 @ 2:57 PM
✅
101kj
72rpm
44%
17mph
Tuesday 5/25/21 @ 3:11 PM
66kj
76rpm
35%
14mph
Saturday 1/2/21 @ 2:48 PM
✅
229kj
76rpm
46%
18mph
Thursday 12/31/20 @ 2:34 PM
152kj
74rpm
38%
15mph
Friday 11/27/20 @ 10:40 PM
✅
325kj
82rpm
41%
17mph
Friday 11/27/20 @ 4:8 PM
216kj
74rpm
37%
14mph
Sunday 11/8/20 @ 12:33 AM
✅
109kj
84rpm
36%
16mph
Saturday 10/17/20 @ 9:2 PM
78kj
77rpm
33%
13mph
Thursday 7/16/20 @ 8:1 PM
✅
271kj
77rpm
48%
19mph
Thursday 7/16/20 @ 11:22 PM
186kj
75rpm
41%
16mph
Thursday 5/14/20 @ 9:36 PM
✅
238kj
78rpm
45%
18mph
Monday 5/11/20 @ 5:43 PM
113kj
70rpm
35%
13mph
Saturday 3/28/20 @ 2:33 PM
✅
186kj
74rpm
49%
19mph
Saturday 3/28/20 @ 4:14 PM
94kj
73rpm
37%
14mph
Workouts
114
kj
Thursday 8/19/21
152
kj
Thursday 12/31/20
186
kj
Thursday 7/16/20
113
kj
Monday 5/11/20