Shake and Bake
Workouts
Monday 8/23/21 @ 9:29 PM
164kj
71rpm
48%
18mph
Friday 8/20/21 @ 1:28 AM
✅
189kj
73rpm
49%
19mph
Tuesday 1/19/21 @ 7:37 PM
217kj
70rpm
47%
17mph
Sunday 1/31/21 @ 8:8 PM
✅
323kj
74rpm
52%
20mph
Friday 11/27/20 @ 10:40 PM
325kj
82rpm
41%
17mph
Friday 11/27/20 @ 3:6 AM
✅
462kj
83rpm
46%
20mph
Monday 11/16/20 @ 7:18 PM
242kj
75rpm
47%
18mph
Sunday 11/15/20 @ 9:20 PM
✅
342kj
78rpm
52%
21mph
Monday 9/28/20 @ 6:10 PM
202kj
41rpm
44%
10mph
Wednesday 9/16/20 @ 1:38 AM
✅
232kj
41rpm
42%
10mph
Thursday 7/16/20 @ 8:1 PM
271kj
77rpm
48%
19mph
Saturday 7/18/20 @ 7:52 PM
✅
324kj
80rpm
49%
20mph
Friday 4/3/20 @ 11:57 PM
233kj
71rpm
47%
18mph
Friday 4/17/20 @ 10:3 PM
✅
365kj
76rpm
54%
21mph
Sunday 3/29/20 @ 2:30 PM
359kj
73rpm
47%
18mph
Sunday 3/29/20 @ 2:21 AM
✅
467kj
73rpm
51%
20mph
Saturday 1/25/20 @ 6:30 PM
268kj
70rpm
51%
19mph
Wednesday 2/5/20 @ 2:58 AM
✅
302kj
71rpm
51%
20mph
Friday 1/17/20 @ 1:26 AM
269kj
78rpm
47%
19mph
Friday 1/17/20 @ 10:3 PM
✅
302kj
76rpm
49%
20mph
Workouts
164
kj
Monday 8/23/21
202
kj
Monday 9/28/20
271
kj
Thursday 7/16/20
268
kj
Saturday 1/25/20