Shake and Bake
Workouts
Thursday 10/27/22 @ 5:33 PM
132kj
64rpm
41%
14mph
Friday 11/4/22 @ 4:5 PM
✅
184kj
80rpm
39%
16mph
Tuesday 7/16/19 @ 9:45 AM
132kj
60rpm
42%
14mph
Sunday 5/8/22 @ 7:4 PM
✅
210kj
75rpm
43%
17mph
Tuesday 2/15/22 @ 2:16 PM
134kj
60rpm
43%
14mph
Friday 1/28/22 @ 4:59 PM
✅
195kj
77rpm
42%
17mph
Thursday 4/30/20 @ 12:23 AM
102kj
61rpm
37%
12mph
Saturday 4/24/21 @ 7:0 PM
✅
204kj
78rpm
42%
17mph
Thursday 9/24/20 @ 1:55 PM
126kj
61rpm
41%
13mph
Friday 4/2/21 @ 4:3 PM
✅
185kj
78rpm
40%
16mph
Thursday 11/26/20 @ 3:57 PM
172kj
63rpm
38%
13mph
Friday 11/27/20 @ 5:2 PM
✅
280kj
85rpm
38%
16mph
Tuesday 9/15/20 @ 4:15 PM
111kj
60rpm
39%
13mph
Monday 11/9/20 @ 4:58 PM
✅
168kj
79rpm
38%
16mph
Wednesday 10/28/20 @ 1:25 PM
112kj
57rpm
41%
13mph
Tuesday 10/20/20 @ 3:59 PM
✅
211kj
79rpm
42%
17mph
Friday 8/21/20 @ 8:28 PM
70kj
57rpm
40%
13mph
Friday 8/21/20 @ 3:54 PM
✅
125kj
75rpm
41%
16mph
Friday 6/12/20 @ 3:42 PM
137kj
54rpm
46%
14mph
Sunday 6/14/20 @ 7:12 PM
✅
233kj
79rpm
44%
18mph
Workouts
112
kj
Wednesday 10/28/20
137
kj
Friday 6/12/20