Workouts

10 min 2nd Trimester Healthy Back Flow
Anna Greenberg
Friday 8/18/23 @ 1:34 PM
Difficulty: 3.85 / 10
 
20 min Prenatal Slow Flow
Anna Greenberg
Tuesday 8/15/23 @ 1:36 PM
Difficulty: 3.73 / 10
 
20 min Prenatal Focus Flow: Hamstrings
Anna Greenberg
Tuesday 8/8/23 @ 12:44 PM
Difficulty: 4.28 / 10
 
20 min 2nd Trimester Morning Yoga Flow
Anna Greenberg
Tuesday 8/8/23 @ 12:26 PM
Difficulty: 4.78 / 10
 
30 min 80s Walk
Susie Chan
Friday 8/4/23 @ 12:15 PM
Difficulty: 6.04 / 10
 
10 min Prenatal Focus Flow: Hips
Kristin McGee
Friday 7/28/23 @ 8:34 PM
Difficulty: 4.09 / 10
 
10 min 1st Trimester Hips Flow
Anna Greenberg
Friday 7/28/23 @ 8:21 PM
Difficulty: 3.81 / 10
 
10 min 2nd Trimester Healthy Back Flow
Anna Greenberg
Friday 7/28/23 @ 8:8 PM
Difficulty: 3.85 / 10
 
10 min 2nd Trimester Healthy Back Flow
Anna Greenberg
Sunday 7/23/23 @ 5:7 PM
Difficulty: 3.85 / 10
 
10 min 1st Trimester Hips Flow
Anna Greenberg
Sunday 7/23/23 @ 4:54 PM
Difficulty: 3.81 / 10