Shake and Bake

Workouts

Saturday 11/28/20 @ 12:19 AM
109kj
55rpm
41%
13mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 4:38 PM
✅
206kj
71rpm
45%
17mph
Tuesday 9/15/20 @ 4:15 PM
111kj
60rpm
39%
13mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 8:25 PM
✅
218kj
73rpm
45%
17mph
Wednesday 8/5/20 @ 11:45 PM
145kj
66rpm
42%
14mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 12:48 AM
✅
168kj
68rpm
43%
15mph
Wednesday 5/13/20 @ 3:21 PM
78kj
65rpm
38%
13mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 4/21/20 @ 10:15 PM
✅
152kj
69rpm
47%
18mph
Tuesday 4/28/20 @ 12:2 PM
121kj
66rpm
38%
13mph
30 min 80s Ride
Cody Rigsby
Wednesday 11/20/19 @ 5:28 PM
✅
260kj
71rpm
49%
19mph
Friday 4/24/20 @ 3:13 PM
84kj
72rpm
36%
14mph
20 min 80s Ride
Cody Rigsby
Friday 3/27/20 @ 6:5 PM
✅
126kj
67rpm
44%
16mph
Wednesday 7/10/19 @ 4:25 PM
127kj
66rpm
39%
14mph
30 min Pop Ride
Robin Arzón
Wednesday 7/10/19 @ 4:28 PM
✅
240kj
74rpm
46%
18mph
Thursday 11/22/18 @ 3:21 PM
191kj
66rpm
39%
14mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:28 PM
✅
370kj
73rpm
47%
18mph
Wednesday 4/4/18 @ 8:20 PM
50kj
54rpm
49%
15mph
10 min Climb Ride
Ally Love
Tuesday 4/10/18 @ 2:4 AM
✅
92kj
69rpm
52%
19mph
Saturday 9/30/17 @ 2:50 PM
156kj
66rpm
42%
15mph
30 min Groove Ride
Cody Rigsby
Thursday 9/28/17 @ 4:48 PM
✅
178kj
75rpm
41%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
109 kj
Saturday 11/28/20
✅ 206 kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
111 kj
Tuesday 9/15/20
✅ 218 kj
Monday 9/14/20
30 min Britney Spears Ride
Cody Rigsby
145 kj
Wednesday 8/5/20
✅ 168 kj
Tuesday 7/21/20
20 min 90s Pop Ride
Cody Rigsby
78 kj
Wednesday 5/13/20
✅ 152 kj
Tuesday 4/21/20
30 min 80s Ride
Cody Rigsby
121 kj
Tuesday 4/28/20
✅ 260 kj
Wednesday 11/20/19
20 min 80s Ride
Cody Rigsby
84 kj
Friday 4/24/20
✅ 126 kj
Friday 3/27/20
30 min Pop Ride
Robin Arzón
127 kj
Wednesday 7/10/19
✅ 240 kj
Wednesday 7/10/19
45 min Turkey Burn Ride
Robin Arzón
191 kj
Thursday 11/22/18
✅ 370 kj
Thursday 11/22/18
10 min Climb Ride
Ally Love
50 kj
Wednesday 4/4/18
✅ 92 kj
Tuesday 4/10/18
30 min Groove Ride
Cody Rigsby
156 kj
Saturday 9/30/17
✅ 178 kj
Thursday 9/28/17