Shake and Bake
VS
Workouts
Tuesday 7/16/19 @ 9:45 AM
132kj
60rpm
42%
14mph
Saturday 1/16/21 @ 3:36 PM
✅
194kj
72rpm
44%
17mph
Thursday 11/26/20 @ 3:57 PM
172kj
63rpm
38%
13mph
Sunday 4/18/21 @ 2:48 PM
✅
175kj
66rpm
37%
13mph
Wednesday 8/5/20 @ 11:45 PM
145kj
66rpm
42%
14mph
Friday 1/1/21 @ 6:24 PM
✅
188kj
75rpm
42%
16mph
Wednesday 8/15/18 @ 3:3 PM
20kj
53rpm
32%
9mph
Friday 8/17/18 @ 11:36 AM
✅
52kj
76rpm
37%
15mph
Sunday 4/8/18 @ 2:23 PM
260kj
63rpm
41%
14mph
Saturday 4/14/18 @ 5:53 PM
✅
371kj
70rpm
44%
16mph
Thursday 3/29/18 @ 1:58 PM
228kj
54rpm
44%
13mph
Monday 3/12/18 @ 1:19 AM
✅
352kj
65rpm
45%
16mph
Wednesday 2/14/18 @ 9:0 PM
195kj
63rpm
41%
14mph
Tuesday 2/13/18 @ 12:57 PM
✅
253kj
69rpm
43%
16mph
Monday 2/12/18 @ 9:32 PM
✅
147kj
70rpm
40%
14mph
Tuesday 2/6/18 @ 5:26 PM
115kj
56rpm
41%
13mph
Wednesday 11/22/17 @ 5:5 PM
56kj
48rpm
41%
11mph
Thursday 1/25/18 @ 10:5 PM
✅
129kj
67rpm
45%
17mph
Tuesday 1/16/18 @ 5:27 PM
126kj
60rpm
40%
13mph
Tuesday 1/16/18 @ 5:25 PM
✅
205kj
76rpm
42%
17mph
4foxsake
Vero Beach, FL
2
VS
begood2yourself
choose kindness❤️
42
🔥
Workouts
132
kj
Tuesday 7/16/19