Shake and Bake
VS
Workouts
Saturday 9/2/23 @ 12:16 PM
✅
64kj
71rpm
32%
12mph
Wednesday 9/6/23 @ 12:1 AM
55kj
55rpm
37%
12mph
Friday 11/17/23 @ 11:33 AM
✅
145kj
77rpm
35%
15mph
Monday 11/27/23 @ 4:44 PM
88kj
52rpm
39%
12mph
Thursday 2/16/23 @ 11:11 AM
✅
67kj
73rpm
32%
13mph
Saturday 2/18/23 @ 4:16 PM
52kj
53rpm
37%
11mph
Sunday 9/5/21 @ 12:6 AM
✅
201kj
75rpm
42%
17mph
Thursday 10/14/21 @ 11:39 AM
103kj
56rpm
39%
13mph
Thursday 10/29/20 @ 9:50 AM
✅
89kj
85rpm
32%
14mph
Thursday 7/1/21 @ 12:1 PM
52kj
41rpm
45%
11mph
Monday 6/22/20 @ 8:41 AM
✅
175kj
76rpm
40%
16mph
Friday 6/19/20 @ 6:27 PM
167kj
60rpm
49%
17mph
Thursday 4/1/21 @ 8:21 AM
✅
154kj
80rpm
36%
15mph
Tuesday 3/23/21 @ 2:28 PM
133kj
59rpm
43%
14mph
Friday 3/19/21 @ 9:49 AM
✅
83kj
80rpm
43%
18mph
Saturday 8/15/20 @ 4:35 PM
57kj
60rpm
47%
16mph
Saturday 1/12/19 @ 2:21 AM
200kj
73rpm
36%
14mph
Saturday 1/9/21 @ 6:32 PM
✅
230kj
46rpm
54%
15mph
Friday 6/19/20 @ 11:0 PM
✅
212kj
85rpm
40%
17mph
Thursday 6/25/20 @ 9:22 PM
159kj
68rpm
42%
15mph
4evervictorious
DMV - covered by the blood of Jesus
192
🔥
VS
bluezdecember
💙✨🦋
27
Workouts
103
kj
Thursday 10/14/21
133
kj
Tuesday 3/23/21
159
kj
Thursday 6/25/20