Shake and Bake
VS
Workouts
Thursday 2/16/23 @ 11:11 AM
67kj
73rpm
32%
13mph
Monday 4/10/23 @ 2:16 PM
✅
89kj
64rpm
40%
14mph
Friday 3/19/21 @ 9:49 AM
✅
83kj
80rpm
43%
18mph
Thursday 5/12/22 @ 4:27 PM
62kj
76rpm
40%
16mph
Monday 1/17/22 @ 2:58 PM
✅
151kj
75rpm
38%
15mph
Monday 1/17/22 @ 3:17 PM
46kj
54rpm
41%
13mph
Monday 10/19/20 @ 2:32 PM
✅
90kj
96rpm
33%
16mph
Sunday 9/19/21 @ 3:50 PM
80kj
70rpm
39%
15mph
Thursday 4/1/21 @ 8:21 AM
✅
154kj
80rpm
36%
15mph
Sunday 3/21/21 @ 5:24 PM
139kj
62rpm
41%
14mph
Friday 12/18/20 @ 10:50 AM
✅
168kj
78rpm
39%
16mph
Sunday 12/13/20 @ 4:56 PM
161kj
63rpm
44%
15mph
Monday 6/22/20 @ 8:41 AM
✅
175kj
76rpm
40%
16mph
Sunday 6/21/20 @ 1:28 PM
172kj
67rpm
43%
16mph
Saturday 4/13/19 @ 2:10 PM
✅
245kj
71rpm
38%
14mph
Friday 5/25/18 @ 1:29 PM
204kj
54rpm
45%
14mph
Thursday 2/14/19 @ 9:11 AM
212kj
67rpm
38%
14mph
Wednesday 2/6/19 @ 11:52 AM
✅
278kj
66rpm
45%
16mph
Saturday 1/12/19 @ 2:21 AM
200kj
73rpm
36%
14mph
Sunday 9/9/18 @ 11:56 AM
✅
308kj
58rpm
52%
17mph
4evervictorious
DMV - covered by the blood of Jesus
95
🔥
VS
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
42
Workouts
139
kj
Sunday 3/21/21