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Shake and Bake
4evervictorious
DMV - covered by the blood of Jesus
95 🔥
Beat bkgirlindc
VS
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
42
Beat 4evervictorious
Workouts
Next Workouts
Thursday 2/16/23 @ 11:11 AM
67
kj
73
rpm
32
%
13
mph
20 min Prince Ride
Cliff Dwenger
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Monday 4/10/23 @ 2:16 PM
✅
89
kj
64
rpm
40
%
14
mph
Friday 3/19/21 @ 9:49 AM
✅
83
kj
80
rpm
43
%
18
mph
10 min Tabata Ride
Robin Arzón
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Thursday 5/12/22 @ 4:27 PM
62
kj
76
rpm
40
%
16
mph
Monday 1/17/22 @ 2:58 PM
✅
151
kj
75
rpm
38
%
15
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Monday 1/17/22 @ 3:17 PM
46
kj
54
rpm
41
%
13
mph
Monday 10/19/20 @ 2:32 PM
✅
90
kj
96
rpm
33
%
16
mph
15 min Tabata Ride
Tunde Oyeneyin
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Sunday 9/19/21 @ 3:50 PM
80
kj
70
rpm
39
%
15
mph
Thursday 4/1/21 @ 8:21 AM
✅
154
kj
80
rpm
36
%
15
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Sunday 3/21/21 @ 5:24 PM
139
kj
62
rpm
41
%
14
mph
Friday 12/18/20 @ 10:50 AM
✅
168
kj
78
rpm
39
%
16
mph
30 min Sundays with Love
Ally Love
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Sunday 12/13/20 @ 4:56 PM
161
kj
63
rpm
44
%
15
mph
Monday 6/22/20 @ 8:41 AM
✅
175
kj
76
rpm
40
%
16
mph
30 min Juneteenth Ride
Tunde Oyeneyin
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Sunday 6/21/20 @ 1:28 PM
172
kj
67
rpm
43
%
16
mph
Saturday 4/13/19 @ 2:10 PM
✅
245
kj
71
rpm
38
%
14
mph
45 min Low Impact Ride
Ally Love
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Friday 5/25/18 @ 1:29 PM
204
kj
54
rpm
45
%
14
mph
Thursday 2/14/19 @ 9:11 AM
212
kj
67
rpm
38
%
14
mph
45 min Black History Ride
Ally Love
View Class
Share
Wednesday 2/6/19 @ 11:52 AM
✅
278
kj
66
rpm
45
%
16
mph
Saturday 1/12/19 @ 2:21 AM
200
kj
73
rpm
36
%
14
mph
45 min Soul Music Ride
Ally Love
View Class
Share
Sunday 9/9/18 @ 11:56 AM
✅
308
kj
58
rpm
52
%
17
mph
Next Workouts
4evervictorious
DMV - covered by the blood of Jesus
95 🔥
Beat bkgirlindc
VS
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
42
Beat 4evervictorious
Workouts
Next Workouts
20 min Prince Ride
Cliff Dwenger
View Class
Share
67
kj
Thursday 2/16/23
✅
89
kj
Monday 4/10/23
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
83
kj
Friday 3/19/21
62
kj
Thursday 5/12/22
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
151
kj
Monday 1/17/22
46
kj
Monday 1/17/22
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
90
kj
Monday 10/19/20
80
kj
Sunday 9/19/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
✅
154
kj
Thursday 4/1/21
139
kj
Sunday 3/21/21
30 min Sundays with Love
Ally Love
View Class
Share
✅
168
kj
Friday 12/18/20
161
kj
Sunday 12/13/20
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
✅
175
kj
Monday 6/22/20
172
kj
Sunday 6/21/20
45 min Low Impact Ride
Ally Love
View Class
Share
✅
245
kj
Saturday 4/13/19
204
kj
Friday 5/25/18
45 min Black History Ride
Ally Love
View Class
Share
212
kj
Thursday 2/14/19
✅
278
kj
Wednesday 2/6/19
45 min Soul Music Ride
Ally Love
View Class
Share
200
kj
Saturday 1/12/19
✅
308
kj
Sunday 9/9/18
Next Workouts