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Shake and Bake
4evervictorious
DMV - covered by the blood of Jesus
8
Beat baca42
VS
baca42
Nashville
38 🔥
Beat 4evervictorious
Workouts
Next Workouts
Tuesday 2/6/24 @ 10:43 AM
115
kj
73
rpm
32
%
13
mph
30 min Black History Month Ride
Hannah Frankson
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Tuesday 10/31/23 @ 1:36 PM
✅
202
kj
78
rpm
44
%
17
mph
Monday 2/27/23 @ 11:30 AM
173
kj
77
rpm
38
%
15
mph
30 min Gospel Ride
Cliff Dwenger
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Sunday 2/4/24 @ 4:11 PM
✅
173
kj
75
rpm
44
%
16
mph
Friday 11/17/23 @ 11:33 AM
145
kj
77
rpm
35
%
15
mph
30 min R&B Ride
Hannah Frankson
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Friday 11/17/23 @ 5:42 PM
✅
193
kj
76
rpm
44
%
16
mph
Friday 11/26/21 @ 12:56 PM
233
kj
79
rpm
36
%
15
mph
45 min Heat It Up Ride
Hannah Frankson
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Friday 3/18/22 @ 11:53 PM
✅
307
kj
75
rpm
42
%
16
mph
Sunday 12/11/22 @ 4:46 PM
127
kj
71
rpm
37
%
14
mph
30 min Gospel Ride
Cliff Dwenger
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Tuesday 1/10/23 @ 12:52 PM
✅
194
kj
76
rpm
41
%
16
mph
Friday 3/19/21 @ 9:49 AM
✅
83
kj
80
rpm
43
%
18
mph
10 min Tabata Ride
Robin Arzón
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Saturday 10/15/22 @ 2:21 PM
79
kj
61
rpm
47
%
15
mph
Wednesday 11/24/21 @ 10:19 PM
220
kj
76
rpm
35
%
14
mph
45 min Beyoncé Ride
Robin Arzón
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Wednesday 10/20/21 @ 11:2 AM
✅
245
kj
71
rpm
39
%
14
mph
Sunday 11/21/21 @ 4:56 PM
173
kj
73
rpm
41
%
16
mph
30 min Sundays with Love
Ally Love
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Sunday 11/21/21 @ 5:0 PM
✅
217
kj
68
rpm
47
%
17
mph
Sunday 9/5/21 @ 12:6 AM
✅
201
kj
75
rpm
42
%
17
mph
30 min Turn It Up: Carnival Special
Hannah Frankson
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Saturday 8/28/21 @ 1:42 PM
183
kj
70
rpm
42
%
16
mph
Thursday 10/29/20 @ 9:50 AM
✅
89
kj
85
rpm
32
%
14
mph
20 min Recovery Ride
Ally Love
View Class
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Tuesday 9/7/21 @ 11:48 AM
88
kj
83
rpm
32
%
14
mph
Next Workouts
4evervictorious
DMV - covered by the blood of Jesus
8
Beat baca42
VS
baca42
Nashville
38 🔥
Beat 4evervictorious
Workouts
Next Workouts
30 min Black History Month Ride
Hannah Frankson
View Class
Share
115
kj
Tuesday 2/6/24
✅
202
kj
Tuesday 10/31/23
30 min Gospel Ride
Cliff Dwenger
View Class
Share
173
kj
Monday 2/27/23
✅
173
kj
Sunday 2/4/24
30 min R&B Ride
Hannah Frankson
View Class
Share
145
kj
Friday 11/17/23
✅
193
kj
Friday 11/17/23
45 min Heat It Up Ride
Hannah Frankson
View Class
Share
233
kj
Friday 11/26/21
✅
307
kj
Friday 3/18/22
30 min Gospel Ride
Cliff Dwenger
View Class
Share
127
kj
Sunday 12/11/22
✅
194
kj
Tuesday 1/10/23
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
83
kj
Friday 3/19/21
79
kj
Saturday 10/15/22
45 min Beyoncé Ride
Robin Arzón
View Class
Share
220
kj
Wednesday 11/24/21
✅
245
kj
Wednesday 10/20/21
30 min Sundays with Love
Ally Love
View Class
Share
173
kj
Sunday 11/21/21
✅
217
kj
Sunday 11/21/21
30 min Turn It Up: Carnival Special
Hannah Frankson
View Class
Share
✅
201
kj
Sunday 9/5/21
183
kj
Saturday 8/28/21
20 min Recovery Ride
Ally Love
View Class
Share
✅
89
kj
Thursday 10/29/20
88
kj
Tuesday 9/7/21
Next Workouts